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| M | D | M | D | F | S | S |
|---|---|---|---|---|---|---|
27 | 28 | 29 | 30 | 31 | 8/1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 | 18 | 19 | 20 | 21 | 22 | 23 |
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Richly blended super fruits from the Amazon
Refreshing and strong in morning flavor, a perfect blend of blueberries. Anthocyanins: strong antioxidant properties, good for eye health, beautiful skin, and anti-aging. Vitamin C: boosts immunity and helps collagen production. Dietary fiber: improves intestinal environment and promotes bowel movements. Vitamin E: prevents cell oxidation and maintains youthfulness. Mango: β-Carotene (Vitamin A): keeps skin and mucous membranes healthy, strengthens immunity. Vitamin C: promotes beautiful skin, reduces stress, and aids iron absorption. Folic acid: necessary for cell regeneration and prevention of anemia. Potassium: helps eliminate excess salt and prevents swelling. Banana: Vitamin B6: regulates protein metabolism and hormone balance. Magnesium: involved in muscle relaxation and mental stability. Potassium: helps with high blood pressure and swelling.
A tropical fruit smoothie with 73% of your daily vitamin C from mango, pineapple, kiwi, and orange. Orange - Vitamin C: boosts immunity, promotes beautiful skin, antioxidant. Dietary fiber (pectin): aids digestion, stabilizes blood sugar. Potassium: prevents swelling, regulates blood pressure. - Mango - Beta-carotene (Vitamin A): supports eye and skin health, skin whitening. Vitamin C: strengthens immunity, promotes collagen production. Folic acid: prevents anemia, supports pregnancy. - Pineapple - Vitamin C: antioxidant, fatigue recovery. Bromelain (enzyme): aids digestion, has anti-inflammatory properties. Manganese: supports metabolism, promotes bone health. - Kiwi - Vitamin C (very rich): promotes beautiful skin, immunity, antioxidant. Dietary fiber: improves gut health. Vitamin E: antioxidant, anti-aging. Potassium: reduces swelling.
If you're unsure, this is the one! The most popular classic strawberry (ichigo) - rich in vitamin C (for beautiful skin and immunity) - dietary fiber (for digestion) - polyphenols (antioxidant) banana - great source of energy (carbohydrates) - potassium (prevents swelling) - vitamin B6 (supports metabolism)
Vitamin C, which is great for beauty, provides 75% of the daily requirement from strawberries. Vitamin C: improves skin and boosts immunity. Folic acid: prevents anemia and supports pregnancy. Polyphenols (anthocyanins): have antioxidant effects. Dietary fiber: improves gut health - focusing on the common features of blueberries and raspberries. Anthocyanins: great for eye fatigue and have high antioxidant effects. Vitamins C and E: beneficial for skin and blood vessel health. Dietary fiber: aids digestion and suppresses rapid blood sugar spikes. Manganese: a mineral that helps metabolism - from oranges. Vitamin C: strengthens immunity and supports skin whitening. Potassium: prevents swelling. Citric acid: helps recover from fatigue. Dietary fiber (pectin): aids digestion and suppresses blood sugar levels.
A perfect harmony of fig and apple. Fig (Ficus carica) Nutrients: Dietary fiber, potassium, calcium, iron, polyphenols (fisin) Effects: - Regulates bowel movements (dietary fiber) - Prevents swelling (potassium) - Anti-aging (polyphenols) - Promotes digestion (enzyme fisin) - Apple Nutrients: Dietary fiber (pectin), potassium, vitamin C, polyphenols Effects: - Improves intestinal environment (pectin) - Stabilizes blood pressure (potassium) - Beautiful skin - Antioxidant (vitamin C, polyphenols) - Reduces fat absorption (apple polyphenols) - Banana Nutrients: Potassium, magnesium, vitamin B6, dietary fiber Effects: - Energy supply (carbohydrates) - Prevents muscle cramps (magnesium) - Stabilizes mood - Supports good sleep (vitamin B6, tryptophan) - Improves bowel movements (dietary fiber)
Chicken ginger salad bowl with meat and fresh vegetables, perfectly matched with multigrain rice! It's healthy while being filling, providing protein. Boost your metabolism with the power of ginger.
Veg and domestic chicken curry with the blessings of vegetables. Using protein to balance, we extract the umami of the ingredients through waterless cooking, served with a variety of colorful vegetables and high-quality protein on one plate. Deliciously charge up on vitamins and minerals that are often lacking. Even on busy days, make it a habit to eat and balance. *At And Veg, the menu is designed with consideration for carbohydrates and fats. The vegetable contents may change! Domestic chicken is used.
This is an acai bowl made with plenty of superfood acai and oatmeal. Beauty and energy, from a spoonful. The And Veggie Special Acai Bowl harnesses the powerful antioxidant power of the superfood 'acai' to address skin, gut, and fatigue. Rich in dietary fiber, iron, and vitamin E, it is a gentle bowl that nurtures the body, a reward for beauty and health.
A special Andvegi miso sauce that brings out the flavors of ginger and garlic, packed with the richness of fermentation. A dish that supports a new eating habit of 'eating to balance,' providing plenty of vegetables and protein.
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