Healthy Garden and Gourmet Pizza

Grilled eggplant on a brioche roll with hummus, red roasted peppers, grilled onions, spinach & tomato with fries

Romaine, chick peas, cherry tomatoes, feta cheese and avocado. Topped with tuna salad. Side of oil & lemon juice dressing

Grilled chicken, spicy chipotle ranch, onion, Monterey jack cheese, red roasted peppers, mixed greens and tomatoes

Grapefruit, lemon, ginger, honey and cayenne

3 organic eggs any style with turkey bacon or sausage and home fries

Organic egg whites scrambled with turkey sausage or turkey bacon and a cup of fruit

Organic eggs, smoked salmon, onion, tomatoes

Organic eggs omelet, grilled homemade turkey breast, cheese

Organic eggs, organic tofu, portabella mushrooms, tomato, basil, scallion

Organic eggs, organic quinoa, tomatoes, portabella mushrooms, spinach

Organic eggs, scallion, spinach, feta, pesto

Organic eggs, tomatoes, portabella mushrooms, monterey jack cheese, red onion, bell pepper, spinach

Organic eggs, red pepper, zucchini, broccoli, avocado & marinara sauce

Organic egg whites, homemade turkey breast, cheese, tomatoes

Organic eggs, choice of 2 cheeses (feta, monterey jack or imported goat cheese) tomatoes, red onion, fresh basil

With wild mushrooms and goat cheese

Organic eggs, turkey sausage, onion, green pepper in spicy chipotle ranch sauce with side of home fries

Scrambled eggs with goat cheese

Organic oatmeal with strawberries, walnuts, bananas, honey and cinnamon

Seasoned fresh fruits and berries topped with raisins, cranberries, walnuts and honey

Organic eggs, avocado, turkey bacon, mozzarella cheese and tomatoes served with home fries

With fresh fruits, walnuts, raisons or cranberries

Chocolate Chip or Blueberry

Serves 15-20 Guests. Assorted cheese, hummus, crackers, and grapes

Serves 10-15 Guests. Includes falafel, hummus, organic brown rice & house salad

Serves 10-15 Guests. Grilled Chicken Breast, Fresh Mozzarella, Fine Diced Tomatoes, Onions, Extra Virgin Olive Oil, served with White Italian Toasts

Serves 10-15 Guests. Red and Green Peppers, Zucchini, Portabella Mushrooms, Onions, Extra Virgin Olive Oil

Serves 10-15 Guests. Choice of Tuna Salad, Chicken Salad, Grilled Chicken, Hummus, or Assorted

Mozzarella Sticks, Jalapeño Poppers, Onion Rings, Chicken Fingers, Falafel, French Fries

Roasted vegetables with goat cheese, mozzarella and pesto

Grilled chicken breast, spinach, red onion and fresh mozzarella

Buffalo chicken breast and mozzarella

Prosciutto, sliced tomato, arugula, fresh mozzarella and balsamic vinaigrette

On Your Choice of Whole Wheat, Spinach, Sun Dried Tomato or Gluten Free Tortilla Wrap. Chicken Salad - Tuna Salad - Falafel - Veggie Burger - Breast O Cado - Turkey Burger - Tzatziki Chicken - Grilled Chicken BBQ - Chicken Caesar - Rio Grande - Tuscan - Mediterranean Grilled Chicken - Avocado Star - Hummus - Tofu - Rainbow Green

Choice of Hoagie Roll, Whole Wheat or White Bread. Tuna Salad - Chicken Salad - Homemade Turkey Breast - Italian - American - Ham and Cheese

Chicken Cheese Steak - Cheese Steak - Buffalo Chicken Cheese Steak - Meatball Parmesan - Chicken Cutlet Parmesan - Grilled Eggplant Parmesan - Sausage with Sauce - Turkey Burger - Chicken Burger - Grilled Vegetables

Grilled fresh lamb chops with mashed potatoes, and seasonal grilled vegetables

Shrimp and chicken breast sautéed in fresh garlic, light scampi sauce, over organic brown rice

Chopped grilled chicken tossed with portabella mushrooms, tomatoes, broccoli in our zesty Healthy Garden balsamic sauce

Egg batter chicken breast sautéed in white butter sauce, finished with fresh lemon juice and chopped parsley

Chicken breast sautéed with mushrooms, caramelized shallots and roasted garlic with classic marsala wine sauce

Herbed marinated chicken breast sautéed with zucchini, eggplant, broccoli, roasted garlic and tossed with a light blush sauce

Chicken breast sautéed in fresh garlic, light scampi sauce, over organic brown rice

Marinated chicken breast seared on the grill and served with grilled vegetables and organic brown rice

Marinated lamb seared on the grill and served with grilled vegetables and organic brown rice

Pan roasted chicken breast simmered in chicken jus and served with glazed carrot over brown rice

Grilled tilapia filet with cherry tomato and fresh basil relish served with organic brown rice

Pan seared chicken strips with broccoli, bell pepper, carrot, onions, scallion and walnuts tossed with sesame-soy sauce over organic brown rice

Pan seared shrimps with broccoli, bell pepper, carrot, onions, scallion and walnuts tossed with sesame-soy sauce over organic brown rice

Pan seared organic tofu with broccoli, bell pepper, carrot, onions, scallion and walnuts tossed with sesame-soy sauce over organic brown rice

Pan seared salmon filet simmered in soy-glaze, served over organic quinoa with sauteed radish, snap peas and tossed pine nuts

Shrimp, Crab, Scallops served in marinara sauce or garlic wine sauce with fettuccine

Fettuccine in light creamy sauce with sun-dried tomatoes, topped with fresh salmon fillet

Tossed with tomatoes, pesto, topped with chopped grilled chicken breast

Zucchini, carrots, broccoli, mushrooms with garlic wine sauce or marinara sauce

Tossed with homemade pesto, topped with fresh mozzarella, tomatoes, fresh basil, spinach, garlic, extra virgin olive oil

Slow roasted lamb ragu simmered with lamb jus and fresh herbs tossed with your choice of pasta

Tossed with spinach, fresh mozzarella, and garlic, topped with grilled chicken

Mixed vegetables layered between pasta with creamy cheese sauce, shredded mozzarella and topped with fresh marinara sauce and wilted baby spinach

Tossed with soy cheese, avocado, tomatoes, scallions, extra virgin olive oil, topped with organic grilled tofu

Pizzas are 1 topping each

3 Large Strombolis, 10 - 12 Guests. Spinach, Italian Sausage, Grilled Chicken, Veggie, Meat Lovers

Assortment Cookies and Grapes

An assortment of homemade crepes with strawberries, bananas, mango, papaya, kiwi and hazelnut spread

Serves 15-20 Guests. Seasoned fresh fruits and berries topped with raisins, cranberries, walnuts and honey

Coke, Diet Coke, Barg's Root Beer, Sprite, Dr. Pepper, Cherry Coke, Ginger Ale, Nestea Lemon Iced Tea

Plum Pomegranate, Black Tea Mango, Giant Peach, Tazoberry, Lemon Ginger, White Pomegranate

Green Tea, Lemon, Diet Lemon

Green Dragon Tea, Assam Black Tea, Pomegranate Red Herbal Tea, Black Forest Berry Herbal Tea, Lori's Lemon Tea, Moroccan Mint Green Tea, Peach Oo-La-Long Tea

Lemon, Diet Lemon, Peach, Diet Peach, Raspberry, Diet Raspberry, Mango Madness or Kiwi Strawberry

Costa Vica Clementine, Malawi Mango, Congo Pear, Brasilia Blueberry, Lime Lemon, Sumatra DragonFruit, Panama Peach, Pomegranate, Molokai Coconut, Tanzania Lemonade Tea

Coke, Diet Coke, Coke Zero, Caffeine Free Coke, Cherry Coke, Lemonade, Pink Lemonade, Sprite, Ginger Ale, Fanta Orange, Dr. Pepper, Sprite Zero

Root Beer, Diet Root Beer, Orange Cream Soda, Cream Soda

Topped with green apples and cinnamon

Tomatoes, fresh mozzarella, basil, red onion, balsamic vinegar, extra virgin olive oil

Homemade hummus with toasted pita bread

Avocado halves topped with tomatoes, olives and feta on a bed of mixed greens

With choice of tuna salad, chicken salad, grilled chicken or hummus

With toasted pita bread

Falafel, organic brown rice or quinoa, hummus, pita, mixed greens, tomatoes, tahini sauce, eggplant salad

Portabella mushroom, eggplant, red bell pepper, zucchini red onion

Tuna or chicken salad on a bed of mixed greens and carrots

Topped with roasted beets mixed with vegenaise, walnuts and garlic

With a choice of tuna salad, chicken salad, grilled chicken or hummus

Jalapeno peppers and spicy chipotle sauce

Feta, monterey jack cheese

Homemade veggie burger, Daiya cheese

Organic tofu, Daiya cheese

Spinach, scallions, avocado, pesto

Homemade turkey burger

Portabella mushrooms, red onions, tomato, pesto

In a spicy chipotle sauce

Mixed greens, bell pepper, scallions, imported olives, avocado, red cabbage, tomatoes, cucumbers, carrots, feta, tossed with light house dressing

Tomatoes, cucumbers, romaine lettuce, black olives, red onion, fresh lemon juice and extra virgin olive oil

Avocado, grapefruit, orange, sunflower seeds, balsamic vinegar, extra virgin olive oil on a bed of mixed greens

Mixed greens, tomatoes, fresh mozzarella, basil, olives, onion, avocado, extra virgin olive oil and balsamic vinegar

Mixed greens, avocado, mango, pineapple, sunflower seeds, red bell pepper mixed with light house dressing

Spinach, walnuts, cranberries, strawberries, raisins, topped with feta and raspberry vinaigrette

Solid white albacore tuna, mixed greens, tomatoes, onions, cucumbers, red cabbage, lemon and extra virgin olive oil

Mixed greens, tomatoes, feta, red onion, cucumber, celery, kalamata olives and homemade light vinaigrette

Grilled eggplant, grilled portabella mushroom, red bell pepper, scallions, feta on a bed of mixed greens

Mixed greens, avocado, spinach and carrots

Homemade turkey breast, tomatoes, fresh mozzarella, basil, avocado, zahtar and balsamic vinegar on a bed of mixed greens

Organic brown rice, grilled chicken breast tossed with mixed greens, scallions, tomatoes, cucumbers, red cabbage, bell pepper

Organic grilled tofu, grilled portabella mushroom, avocado, tomatoes, red cabbage on a bed of mixed greens

Organic quinoa, chick peas, red pepper, scallions, tomatoes, cucumbers, parsley tossed with atlantic dulse flake (organic seaweed), avocado, sesame seeds, herbamare

Grilled chicken, romaine lettuce, parmesan cheese and Caesar dressing

Romaine lettuce, cucumbers, tomatoes, red onions, carrots, mixed with balsamic marinated chicken breast, parmesan cheese

Grilled chicken breast, fresh mozzarella, fine diced tomatoes, onions, extra virgin oil. Served with white Italian toasts

Chopped turkey burger tossed with brown rice, chopped grilled eggplant, onions, steamed broccoli and red pepper

Mixed greens, organic brown rice, red cabbage, carrot, tomatoes mixed with hummus and feta

Blanched kale and quinoa with almonds, oranges, cranberries and honey vinaigrette

Oven roasted beets, crumbled goat cheese, shredded carrot, honey white balsamic vinaigrette on a bed of arugula

Fresh arugula, candied walnuts, orange segments, kiwi, strawberries and citrus honey dijon vinaigrette

Chopped romaine lettuce, orange slices, toasted almonds, cranberries, shredded beets, crumbled goat cheese and citrus vinaigrette

Topped with Feta and Avocado

Roasted vegetables with goat cheese and pesto

With spinach, red onion and fresh mozzarella

Prosciutto, arugula, sliced tomato, fresh mozzarella and balsamic vinaigrette

Grilled salmon, scallions, green peppers

Herb, pesto, bbq, blackened

Lemon, kiwi mango or teriyaki

Brown rice, chopped spinach, parsley scallions tossed with pesto served with pita and a side of hummus

Grilled Tilapia, spinach, monterey jack cheese, avocado, feta, organic brown rice, with miso dressing

Chicken salad, mixed greens, tomatoes, cucumbers, carrots, bell pepper and red cabbage

White albacore tuna salad, mixed greens, tomatoes, cucumbers, carrots, bell pepper and red cabbage

Homemade falafel and tahini, hummus, mixed greens, tomatoes, cucumbers, carrots, red cabbage and bell pepper

Homemade veggie burger with mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell peppers, light house dressing

Grilled Mahi-Mahi, organic quinoa, miso dressing, mixed greens, tomatoes, cucumbers, carrots, red cabbage and bell pepper

Homemade turkey breast, avocado, monterey jack cheese, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with honey mustard dressing

Homemade turkey burger with mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with light house dressing

Grilled chicken breast with tzatziki sauce, mixed greens, tomatoes, carrots, cucumbers, red cabbage and bell pepper

Grilled chicken breast, mixed greens, carrots, tomatoes, red cabbage, cucumbers, bell pepper with light house dressing

Grilled chicken breast with BBQ sauce, mixed greens, tomatoes, cucumbers, red cabbage, carrots and bell peppers

Grilled chicken, parmesan cheese, monterey jack cheese, romaine lettuce and Caesar dressing

Grilled chicken, tomatoes, fresh mozzarella, mixed greens and pesto

Grilled chicken breast, grilled eggplant, tomatoes, red onion, bell pepper, mixed greens and light house dressing

Grilled chicken breast, sun dried tomatoes, mixed greens, spices, parmesan cheese and virgin olive oil

Avocado, mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell pepper and light house dressing

Homemade hummus, mixed greens, tomatoes, cucumbers, red cabbage, carrots and bell pepper

Grilled organic tofu, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper, with miso dressing

Organic Tofu, Daiya cheese, spinach, avocado, tomatoes

Portabella mushroom, fresh mozzarella, homemade pesto, mixed greens, tomatoes

Lox, mixed greens, tomatoes, scallion and tzatziki sauce

Grilled eggplant, organic brown rice, feta cheese and mixed greens

Grilled Chicken, lettuce, turkey bacon, avocado and spicy chipotle ranch sauce

Grilled salmon, organic quinoa, avocado, arugula, tomato, chipotle dressing

Served with potato wedges

With spicy chipotle ranch sauce French fries

Choice of mayo or oil

Pepperoni, mushrooms, green pepper, onion

All melted with monterey jack cheese, served with mixed greens, tomatoes, red cabbage, carrots, cucumbers, red bell pepper, avocado, choice of whole wheat or white pita

Sauteed chicken breast with spinach, fresh mozzarella, garlic housemade pesto over whole wheat penne

Seared marinated chicken with quinoa and salad topped with feta cheese

wild mushrooms red wine reduction served with roasted garlic mashed potatoes and carrot fries

White wine, capers, lemon garlic, served over penne pasta

Served with tomato cucumber salad, eggplant salad and quinoa

Chicken breast sauteed with wild mushrooms in a classic marsala wine sauce over roasted garlic mashed potatoes

Chicken breast simmered in chicken jus with spinach glazed carrots served over brown rice

Chopped grilled chicken tossed with portabella mushrooms, tomatoes, broccoli in our zesty Healthy Garden balsamic sauce. Served with brown rice

Egg batter chicken breast sauteed in white butter sauce, finished with fresh lemon juice and chopped parsley, served with penne pasta

Chicken breast stuffed with ham bleu cheese in mushroom white sauce and served with garlic mashed potatoes

Vegetables tossed with teriyaki sauce over organic brown rice

Served with grilled vegetables and organic brown rice

Shrimp sauteed in fresh garlic, light scampi sauce over organic brown rice

Chicken breast and shrimp sauteed in fresh garlic, light scampi sauce, over organic brown rice

With cherry tomato and fresh basil relish served with organic brown rice

Pan seared salmon filet simmered in soy-glaze, served over organic quinoa with sauteed radish, snap peas and tossed pine nuts

Seared salmon with roasted garlic and sundried tomatoes over fettuccine in light creamy sauce

Mixed vegetables layered between pasta with creamy cheese sauce, shredded mozzarella and topped with fresh marinara sauce and wilted baby spinach

Seasoned vegetables sauteed in roasted garlic wine sauce over linguini

Tossed with daiya cheese, avocado, tomatoes, scallions, extra virgin olive oil, topped with organic grilled tofu over penne

Large Only!

Large Only!

Fresh mozzarella, basil, olive oil, parmesan cheese home-made tomato sauce. Large Only!

Grilled chicken, turkey bacon, spinach, tomatoes

Mozzarella, turkey breast, parmesan, arugula, sliced tomatoes

Mozzarella, smoked salmon, arugula, red onions, sliced tomatoes

Sausage, pepperoni, ham, bacon and meatballs

Sausage, pepperoni, bacon, meatballs, onion, green pepper, black olives, mushrooms, extra cheese

Onions, green peppers, black olives, mushrooms and fresh tomatoes

Spinach, artichoke hearts, mushrooms, tomatoes, basil, garlic and grilled eggplant

Add $0.50 for a side of blue cheese or ranch

Grilled chicken, green peppers, tomatoes and seasoning

Ricotta base, spinach, broccoli and garlic

Goat cheese, artichokes, spinach, sun dried tomatoes and roasted garlic

Spinach, roasted garlic and feta

No cheese, Fresh tomatoes, garlic and fresh basil

Fresh mozzarella, diced tomatoes and fresh basil

Fresh mozzarella, chicken breast, roasted garlic, spinach and sun dried tomatoes

Sausage, pepperoni, mushrooms, onions and olives

Grilled chicken, mozzarella, broccoli and garlic

Daiya cheese and fresh veggies. (Green pepper, zucchini, eggplant, onion and mushroom)

Daiya cheese, grilled tofu, tomatoes, spinach, daily grilled vegetables

Fresh mozzarella, tomatoes and fresh basil

Grilled chicken, feta, spinach, garlic, homemade pesto and fresh mozzarella

Spinach, tomatoes, fresh mozzarella and pesto

Italian Sausage, mushrooms, olives and green peppers

Grilled chicken, spinach, tomatoes, mozzarella, garlic and feta

Grilled chicken, homemade pesto, fresh tomatoes, mozzarella and fresh basil

Tomatoes, mozzarella, mushrooms, green pepper and broccoli

Salami, ham, sausage and bacon

2 Chicken Fingers, 2 Mozzarella Sticks, 2 Poppers, 2 Onion Rings, French fries with marinara sauce or honey mustard

Toasted pita with peanut butter jelly

Carrots, grapefruit, orange, ginger and echinacea

Celery, spinach, carrots, orange, garlic and parsley

Apples, beets, carrots and ginger

Carrots, apples, garlic and ginger

Pineapple, strawberry, mango, apple and kiwi

Carrots, apples, parsley, celery and ginseng

Strawberry, carrots and orange

Carrots, cucumbers, beets and apples

Orange, carrots, apples, parsley and wheatgrass

Cucumbers, apples, celery, parsley, mint, spinach and broccoli

Pineapple, apples, mint and wheatgrass

Apples, orange, lemon, garlic, ginger and echinacea

Apples, orange, kiwi, lemon and ginger

Pineapple, orange, strawberry and wheatgrass

Pineapple, kale, celery, cucumber and lemon

Kale, orange celery

Cucumber, kale and green apple

Apple, beet, carrot

Pineapple, kiwi, kale, orange, ginger

Green Mango or Passion Fruit

Rosemary Olive Oil, Sea Salt and Vinegar, Sour Cream and Onion, Cheddar Horseradish, Zesty Jalapeno, Original Salt

Sea Salt, Chilian Lime, Barcelona Barbecue

Rosemary, Cracked Pepper and Sea Salt, Sea Salt, Salt and Vinegar

Coke, Diet Coke, Sprite, Ginger Ale, Fanta Orange, Barg's Root beer

Peach, Cranberry, Plum

Honey Green, Cranberry, Plum

Lemon, Diet Lemon, Peach, Diet Peach, Raspberry, Diet Raspberry, Kiwi Strawberry, Mango Madness

Lemonade Tea, Sweet Tea, Lemon Tea, Green Tea

Grilled eggplant on a brioche roll with hummus, red roasted peppers, grilled onions, spinach tomato with fries

Romaine, chick peas, cherry tomatoes, feta cheese and avocado. Topped with tuna salad. Side of oil lemon juice dressing

Grilled chicken, spicy chipotle ranch, onion, Monterey jack cheese, red roasted peppers, mixed greens and tomatoes

Grapefruit, lemon, ginger, honey and cayenne

3 organic eggs any style with turkey bacon or sausage and home fries

Organic egg whites scrambled with turkey sausage or turkey bacon and a cup of fruit

Organic eggs, smoked salmon, onion, tomatoes

Organic eggs omelet, grilled homemade turkey breast, cheese

Organic eggs, organic tofu, portabella mushrooms, tomato, basil, scallion

Organic eggs, organic quinoa, tomatoes, portabella mushrooms, spinach

Organic eggs, scallion, spinach, feta, pesto

Organic eggs, tomatoes, portabella mushrooms, monterey jack cheese, red onion, bell pepper, spinach

Organic eggs, red pepper, zucchini, broccoli, avocado marinara sauce

Organic egg whites, homemade turkey breast, cheese, tomatoes

Organic eggs, choice of 2 cheeses (feta, monterey jack or imported goat cheese) tomatoes, red onion, fresh basil

With wild mushrooms and goat cheese

Organic eggs, turkey sausage, onion, green pepper in spicy chipotle ranch sauce with side of home fries

Scrambled eggs with goat cheese

Organic oatmeal with strawberries, walnuts, bananas, honey and cinnamon

Seasoned fresh fruits and berries topped with raisins, cranberries, walnuts and honey

Organic eggs, avocado, turkey bacon, mozzarella cheese and tomatoes served with home fries

With fresh fruits, walnuts, raisons or cranberries

Chocolate Chip or Blueberry

Serves 15-20 Guests. Assorted cheese, hummus, crackers, and grapes

Serves 10-15 Guests. Includes falafel, hummus, organic brown rice house salad

Serves 10-15 Guests. Grilled Chicken Breast, Fresh Mozzarella, Fine Diced Tomatoes, Onions, Extra Virgin Olive Oil, served with White Italian Toasts

Serves 10-15 Guests. Red and Green Peppers, Zucchini, Portabella Mushrooms, Onions, Extra Virgin Olive Oil

Serves 10-15 Guests. Choice of Tuna Salad, Chicken Salad, Grilled Chicken, Hummus, or Assorted

Mozzarella Sticks, Jalapeño Poppers, Onion Rings, Chicken Fingers, Falafel, French Fries

Roasted vegetables with goat cheese, mozzarella and pesto

Grilled chicken breast, spinach, red onion and fresh mozzarella

Buffalo chicken breast and mozzarella

Prosciutto, sliced tomato, arugula, fresh mozzarella and balsamic vinaigrette

On Your Choice of Whole Wheat, Spinach, Sun Dried Tomato or Gluten Free Tortilla Wrap. Chicken Salad - Tuna Salad - Falafel - Veggie Burger - Breast O Cado - Turkey Burger - Tzatziki Chicken - Grilled Chicken BBQ - Chicken Caesar - Rio Grande - Tuscan - Mediterranean Grilled Chicken - Avocado Star - Hummus - Tofu - Rainbow Green

Choice of Hoagie Roll, Whole Wheat or White Bread. Tuna Salad - Chicken Salad - Homemade Turkey Breast - Italian - American - Ham and Cheese

Chicken Cheese Steak - Cheese Steak - Buffalo Chicken Cheese Steak - Meatball Parmesan - Chicken Cutlet Parmesan - Grilled Eggplant Parmesan - Sausage with Sauce - Turkey Burger - Chicken Burger - Grilled Vegetables

Grilled fresh lamb chops with mashed potatoes, and seasonal grilled vegetables

Shrimp and chicken breast sautéed in fresh garlic, light scampi sauce, over organic brown rice

Chopped grilled chicken tossed with portabella mushrooms, tomatoes, broccoli in our zesty Healthy Garden balsamic sauce

Egg batter chicken breast sautéed in white butter sauce, finished with fresh lemon juice and chopped parsley

Chicken breast sautéed with mushrooms, caramelized shallots and roasted garlic with classic marsala wine sauce

Herbed marinated chicken breast sautéed with zucchini, eggplant, broccoli, roasted garlic and tossed with a light blush sauce

Chicken breast sautéed in fresh garlic, light scampi sauce, over organic brown rice

Marinated chicken breast seared on the grill and served with grilled vegetables and organic brown rice

Marinated lamb seared on the grill and served with grilled vegetables and organic brown rice

Pan roasted chicken breast simmered in chicken jus and served with glazed carrot over brown rice

Grilled tilapia filet with cherry tomato and fresh basil relish served with organic brown rice

Pan seared chicken strips with broccoli, bell pepper, carrot, onions, scallion and walnuts tossed with sesame-soy sauce over organic brown rice

Pan seared shrimps with broccoli, bell pepper, carrot, onions, scallion and walnuts tossed with sesame-soy sauce over organic brown rice

Pan seared organic tofu with broccoli, bell pepper, carrot, onions, scallion and walnuts tossed with sesame-soy sauce over organic brown rice

Pan seared salmon filet simmered in soy-glaze, served over organic quinoa with sauteed radish, snap peas and tossed pine nuts

Shrimp, Crab, Scallops served in marinara sauce or garlic wine sauce with fettuccine

Fettuccine in light creamy sauce with sun-dried tomatoes, topped with fresh salmon fillet

Tossed with tomatoes, pesto, topped with chopped grilled chicken breast

Zucchini, carrots, broccoli, mushrooms with garlic wine sauce or marinara sauce

Tossed with homemade pesto, topped with fresh mozzarella, tomatoes, fresh basil, spinach, garlic, extra virgin olive oil

Slow roasted lamb ragu simmered with lamb jus and fresh herbs tossed with your choice of pasta

Tossed with spinach, fresh mozzarella, and garlic, topped with grilled chicken

Mixed vegetables layered between pasta with creamy cheese sauce, shredded mozzarella and topped with fresh marinara sauce and wilted baby spinach

Tossed with soy cheese, avocado, tomatoes, scallions, extra virgin olive oil, topped with organic grilled tofu

Pizzas are 1 topping each

3 Large Strombolis, 10 - 12 Guests. Spinach, Italian Sausage, Grilled Chicken, Veggie, Meat Lovers

Assortment Cookies and Grapes

An assortment of homemade crepes with strawberries, bananas, mango, papaya, kiwi and hazelnut spread

Serves 15-20 Guests. Seasoned fresh fruits and berries topped with raisins, cranberries, walnuts and honey

Coke, Diet Coke, Barg's Root Beer, Sprite, Dr. Pepper, Cherry Coke, Ginger Ale, Nestea Lemon Iced Tea

Plum Pomegranate, Black Tea Mango, Giant Peach, Tazoberry, Lemon Ginger, White Pomegranate

Green Tea, Lemon, Diet Lemon

Green Dragon Tea, Assam Black Tea, Pomegranate Red Herbal Tea, Black Forest Berry Herbal Tea, Lori's Lemon Tea, Moroccan Mint Green Tea, Peach Oo-La-Long Tea

Lemon, Diet Lemon, Peach, Diet Peach, Raspberry, Diet Raspberry, Mango Madness or Kiwi Strawberry

Costa Vica Clementine, Malawi Mango, Congo Pear, Brasilia Blueberry, Lime Lemon, Sumatra DragonFruit, Panama Peach, Pomegranate, Molokai Coconut, Tanzania Lemonade Tea

Coke, Diet Coke, Coke Zero, Caffeine Free Coke, Cherry Coke, Lemonade, Pink Lemonade, Sprite, Ginger Ale, Fanta Orange, Dr. Pepper, Sprite Zero

Root Beer, Diet Root Beer, Orange Cream Soda, Cream Soda

Topped with green apples and cinnamon

Tomatoes, fresh mozzarella, basil, red onion, balsamic vinegar, extra virgin olive oil

Homemade hummus with toasted pita bread

Avocado halves topped with tomatoes, olives and feta on a bed of mixed greens

With choice of tuna salad, chicken salad, grilled chicken or hummus

With toasted pita bread

Falafel, organic brown rice or quinoa, hummus, pita, mixed greens, tomatoes, tahini sauce, eggplant salad

Portabella mushroom, eggplant, red bell pepper, zucchini & red onion

Tuna or chicken salad on a bed of mixed greens and carrots

Topped with roasted beets mixed with vegenaise, walnuts and garlic

With a choice of tuna salad, chicken salad, grilled chicken or hummus

Jalapeno peppers and spicy chipotle sauce

Feta, monterey jack cheese

Homemade veggie burger, Daiya cheese

Organic tofu, Daiya cheese

Spinach, scallions, avocado, pesto

Homemade turkey burger

Portabella mushrooms, red onions, tomato, pesto

In a spicy chipotle sauce

Mixed greens, bell pepper, scallions, imported olives, avocado, red cabbage, tomatoes, cucumbers, carrots, feta, tossed with light house dressing

Tomatoes, cucumbers, romaine lettuce, black olives, red onion, fresh lemon juice and extra virgin olive oil

Avocado, grapefruit, orange, sunflower seeds, balsamic vinegar, extra virgin olive oil on a bed of mixed greens

Mixed greens, tomatoes, fresh mozzarella, basil, olives, onion, avocado, extra virgin olive oil and balsamic vinegar

Mixed greens, avocado, mango, pineapple, sunflower seeds, red bell pepper mixed with light house dressing

Spinach, walnuts, cranberries, strawberries, raisins, topped with feta and raspberry vinaigrette

Solid white albacore tuna, mixed greens, tomatoes, onions, cucumbers, red cabbage, lemon and extra virgin olive oil

Mixed greens, tomatoes, feta, red onion, cucumber, celery, kalamata olives and homemade light vinaigrette

Grilled eggplant, grilled portabella mushroom, red bell pepper, scallions, feta on a bed of mixed greens

Mixed greens, avocado, spinach and carrots

Homemade turkey breast, tomatoes, fresh mozzarella, basil, avocado, zahtar and balsamic vinegar on a bed of mixed greens

Organic brown rice, grilled chicken breast tossed with mixed greens, scallions, tomatoes, cucumbers, red cabbage, bell pepper

Organic grilled tofu, grilled portabella mushroom, avocado, tomatoes, red cabbage on a bed of mixed greens

Organic quinoa, chick peas, red pepper, scallions, tomatoes, cucumbers, parsley tossed with atlantic dulse flake (organic seaweed), avocado, sesame seeds, herbamare

Grilled chicken, romaine lettuce, parmesan cheese and Caesar dressing

Romaine lettuce, cucumbers, tomatoes, red onions, carrots, mixed with balsamic marinated chicken breast, parmesan cheese

Grilled chicken breast, fresh mozzarella, fine diced tomatoes, onions, extra virgin oil. Served with white Italian toasts

Chopped turkey burger tossed with brown rice, chopped grilled eggplant, onions, steamed broccoli and red pepper

Mixed greens, organic brown rice, red cabbage, carrot, tomatoes mixed with hummus and feta

Blanched kale and quinoa with almonds, oranges, cranberries and honey vinaigrette

Oven roasted beets, crumbled goat cheese, shredded carrot, honey white balsamic vinaigrette on a bed of arugula

Fresh arugula, candied walnuts, orange segments, kiwi, strawberries and citrus honey dijon vinaigrette

Chopped romaine lettuce, orange slices, toasted almonds, cranberries, shredded beets, crumbled goat cheese and citrus vinaigrette

Topped with Feta and Avocado

Roasted vegetables with goat cheese and pesto

With spinach, red onion and fresh mozzarella

Prosciutto, arugula, sliced tomato, fresh mozzarella and balsamic vinaigrette

Grilled salmon, scallions, green peppers

Herb, pesto, bbq, blackened

Lemon, kiwi mango or teriyaki

Brown rice, chopped spinach, parsley & scallions tossed with pesto served with pita and a side of hummus

Grilled Tilapia, spinach, monterey jack cheese, avocado, feta, organic brown rice, with miso dressing

Chicken salad, mixed greens, tomatoes, cucumbers, carrots, bell pepper and red cabbage

White albacore tuna salad, mixed greens, tomatoes, cucumbers, carrots, bell pepper and red cabbage

Homemade falafel and tahini, hummus, mixed greens, tomatoes, cucumbers, carrots, red cabbage and bell pepper

Homemade veggie burger with mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell peppers, light house dressing

Grilled Mahi-Mahi, organic quinoa, miso dressing, mixed greens, tomatoes, cucumbers, carrots, red cabbage and bell pepper

Homemade turkey breast, avocado, monterey jack cheese, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with honey mustard dressing

Homemade turkey burger with mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with light house dressing

Grilled chicken breast with tzatziki sauce, mixed greens, tomatoes, carrots, cucumbers, red cabbage and bell pepper

Grilled chicken breast, mixed greens, carrots, tomatoes, red cabbage, cucumbers, bell pepper with light house dressing

Grilled chicken breast with BBQ sauce, mixed greens, tomatoes, cucumbers, red cabbage, carrots and bell peppers

Grilled chicken, parmesan cheese, monterey jack cheese, romaine lettuce and Caesar dressing

Grilled chicken, tomatoes, fresh mozzarella, mixed greens and pesto

Grilled chicken breast, grilled eggplant, tomatoes, red onion, bell pepper, mixed greens and light house dressing

Grilled chicken breast, sun dried tomatoes, mixed greens, spices, parmesan cheese and virgin olive oil

Avocado, mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell pepper and light house dressing

Homemade hummus, mixed greens, tomatoes, cucumbers, red cabbage, carrots and bell pepper

Grilled organic tofu, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper, with miso dressing

Organic Tofu, Daiya cheese, spinach, avocado, tomatoes

Portabella mushroom, fresh mozzarella, homemade pesto, mixed greens, tomatoes

Lox, mixed greens, tomatoes, scallion and tzatziki sauce

Grilled eggplant, organic brown rice, feta cheese and mixed greens

Grilled Chicken, lettuce, turkey bacon, avocado and spicy chipotle ranch sauce

Grilled salmon, organic quinoa, avocado, arugula, tomato, chipotle dressing

Served with potato wedges

With spicy chipotle ranch sauce & French fries

Choice of mayo or oil

Pepperoni, mushrooms, green pepper, onion

All melted with monterey jack cheese, served with mixed greens, tomatoes, red cabbage, carrots, cucumbers, red bell pepper, avocado, choice of whole wheat or white pita

Sauteed chicken breast with spinach, fresh mozzarella, garlic & housemade pesto over whole wheat penne

Seared marinated chicken with quinoa and salad topped with feta cheese

wild mushrooms & red wine reduction served with roasted garlic mashed potatoes and carrot fries

White wine, capers, lemon & garlic, served over penne pasta

Served with tomato cucumber salad, eggplant salad and quinoa

Chicken breast sauteed with wild mushrooms in a classic marsala wine sauce over roasted garlic mashed potatoes

Chicken breast simmered in chicken jus with spinach & glazed carrots served over brown rice

Chopped grilled chicken tossed with portabella mushrooms, tomatoes, broccoli in our zesty Healthy Garden balsamic sauce. Served with brown rice

Egg batter chicken breast sauteed in white butter sauce, finished with fresh lemon juice and chopped parsley, served with penne pasta

Chicken breast stuffed with ham & bleu cheese in mushroom white sauce and served with garlic mashed potatoes

Vegetables tossed with teriyaki sauce over organic brown rice

Served with grilled vegetables and organic brown rice

Shrimp sauteed in fresh garlic, light scampi sauce over organic brown rice

Chicken breast and shrimp sauteed in fresh garlic, light scampi sauce, over organic brown rice

With cherry tomato and fresh basil relish served with organic brown rice

Pan seared salmon filet simmered in soy-glaze, served over organic quinoa with sauteed radish, snap peas and tossed pine nuts

Seared salmon with roasted garlic and sundried tomatoes over fettuccine in light creamy sauce

Mixed vegetables layered between pasta with creamy cheese sauce, shredded mozzarella and topped with fresh marinara sauce and wilted baby spinach

Seasoned vegetables sauteed in roasted garlic wine sauce over linguini

Tossed with daiya cheese, avocado, tomatoes, scallions, extra virgin olive oil, topped with organic grilled tofu over penne

Large Only!

Large Only!

Fresh mozzarella, basil, olive oil, parmesan cheese home-made tomato sauce. Large Only!

Grilled chicken, turkey bacon, spinach, tomatoes

Mozzarella, turkey breast, parmesan, arugula, sliced tomatoes