스퍼프레쉬! 오가닉 카페

Contact us to learn more about how we can help to fulfill all of your catering needs – from a range of beverages, to delicious finger foods, full meals and desserts, we'll include everything you need for a delicious gathering sure to impress and inspire!

(Baked OR Raw Onion Bread) Raw sunseed scramble, greens, tomato, sprouts served with fresh fruit

Brown rice tortilla filled with black bean chipotle spread, sunseed scramble, greens, carrots, cabbage, sprouts, salsa, sprouts, chipotle aioli, avocado, cashew cheeze

Hashbrown served over a bed of greens, topped with seasonal produce, avocado, tomato, dulse flakes, chipotle aioli

Grain and Legume of the day served over a bed of greens, topped with sunseed scramble, seasonal produce, avocado, cashew cheeze, chipotle aioli, salsa + sprouts

Grain of the day, choice of mylk, walnuts, pumpkin seeds, hemp seeds, goji berries, fresh fruit, raw honey, cinnamon

slathered with sunseed butter

filled with carrots, cabbage, greens, cucumber, sprouts, avocado, served with wasabi coconut aminos & kimchi

served with your choice of chipotle aioli, creamy herbal, lemon garlic tahini, honey dijon, OR ketchup

covered with brazil nut parm, baked, & served with house-made raw flax crackers & veggies

Maine harvested seaweed tossed with a delicious house dressing, carrots, cabbage, sesame seeds

Grain of the day served over a bed of fresh greens with seasonal produce, sprouts, avocado, dulse + dressing

Served over fresh greens with carrots, cucumber, tomato, avocado, sprouts and "tzatziki" sauce

Served over a bed of greens w/ hummus or pesto, carrots, cabbage, avocado, sprouts + your choice of dressing

your choice of spread, greens, daiya cheeze served over a bed of greens, and your choice of sauce

your choice of spread, greens, kimchi, daiya cheeze served over a bed of greens with avocado, and your choice of sauce

mushroom paté, marinated mushrooms, carmelized onions, greens, daiya "cheeze" served with greens and sauce

Nori wrap filled with grain of the day, your choice of spread, greens, carrots, cabbage, sprouts, and avocado served with your choice of dressing and side kimchi

hummus, steamed kale, greens, avocado, sprouts, your choice of sauce

hummus, greens, tomato, carrots, sprouts, avocado served with house-made "tzatziki" sauce

your choice of spread, greens, carrots, cabbage, sprouts, tomato, and your choice of sauce

your choice of spread, roasted veggies, carmelized onions, greens, sprouts, your choice of sauce

Open face toast topped with cashew cheeze, greens, tomato, sprouts, avocado, dulse

pesto, greens, tomato, onion, daiya cheeze

Open face toast topped with smashed avocado, greens, tomato, sprouts

filled with daiya "cheeze", spinach, onion, tomato

Citrus Garlic, Avocado Caesar, Maple Beet Balsamic, Maple Ume, Chaga Vinaigrette, Lemon Tahini, Chipotle aioli, Creamy Herbal, Tzatziki, Pad Thai

Black Bean Chipotle, Hummus, Mushroom Pate, Pesto

Chipotle Aioli, Creamy Herbal

Grain of the day served on a bed of greens with seaweed salad, kimchi, seasonal roasted veggies, avocado, sprouts, dulse, sesame seeds, and your choice of dressing

Grain + legume of the day served on a bed of greens with seasonal steamed veggies, sprouts, avocado, dulse, and dressing

Grain + legume of the day served on a bed of greens with kimchi + sauerkraut, topped with sprouts, avocado, dulse and dressing

Stuffed with grain + legume of the day, your choice of spread, greens, carrots, cabbage, covered with chipotle aioli or creamy herbal, daiya cheeze, topped with fresh cashew cheeze, salsa, avocado, sprouts, served on a bed of greens

Served on a housemade bun or raw onion bread with sauce, greens, tomato, sprouts and a side salad with your choice of dressing

Kelp and zucchini noodles tossed with carrots, cabbage and house-made pad thai sauce, served on a bed of greens, topped with avocado, tomato, sprouts, dulse, cayenne, cashews

Grain and legume of the day served on a bed of greens, with seasonal produce, dulse and your choice of dressing. Suggested donation $7

with tomato

with marinated mushrooms

Gimme! Regular or Decaf

Variety of herbal and caffeinated blends

served with hot water and mylk

Raw cacao powder, VT maple, vanilla, mylk, hot water

Ceremonial matcha, vanilla, raw honey, mylk, hot water

Turmeric, black pepper, ginger, vanilla, raw honey, mylk, hot water

mylk, shilajit, ashwagandha, holy basil, vanilla, cinnamon, raw honey

raw cacao powder, mylk, maca, lucuma, shilajit, vanilla, raw honey, cinnamon, hot water

beet juice, raw cacao powder, almond butter, cashews, mylk, hot water, VT maple

decaf brew served with coconut mylk, coconut oil, raw honey or VT maple

sweetened with VT maple + cayenne optional

Gunpowder Green or Herbal (rotating brews)

house-made sparkling ginger ale

cucumber juice, coconut water, lime, aloe juice, probiotic ginger ale

ice cold vanilla, maca, dates, cinnamon, mylk

raw cacao powder, vanilla, hemp seeds, dates, shilajit, ashwagandha, holy basil, mylk

served with coconut mylk and VT maple

single origin Gimme! coffee served over ice

cold brew, raw cacao powder, maca, cinnamon, shilajit, holy basil, ashwagandha, maple, vanilla, mylk, ice

Pick at least 1 base - add ons are optional. Base: any combo of apple, celery, carrot, beet, cucumber. Add: kale, lemon, lime, ginger, garlic, parsley, spinach, cilantro, sprouts $0.50

Carrot, apple

Celery, Cucumber, Apple

Beet, apple, celery

Apple, beet, lemon

Apple, cucumber, lime, ginger, cilantro

Cucumber, celery, apple, kale, lemon, ginger

Carrot, beet, apple, spinach, parsley, ginger, lemon

Carrot, apple, lemon, garlic, ginger

Cucumber, celery, sprouts

Banana, almond butter, mylk, raw honey, raw cacao powder, cacao nibs

VT fresh frozen spirulina, chlorella, kale, avocado, banana, vanilla, dates, mylk

Mango, turmeric, black pepper, ginger, vanilla, dates, ice, mylk

Cold brew coffee, mylk, banana, vanilla, raw cacao, ice, VT maple

(Vanilla | Chocolate | Strawberry | Chai) Mylk, cashew, frozen banana, vanilla, dates

Maca, hemp seeds, banana, dates, chia seeds, vanilla, mylk

Pineapple juice, banana, spinach, raw honey

Blueberries, strawberries, goji berries, banana, dates, mylk

Raw cacao powder, chaga, holy basil, mylk, maca, banana, blueberries, dates

(not sweet, more like a blended raw soup) Green juice, water, spinach, sprouts, lemon, ginger, garlic, cucumber, celery, red pepper, avocado, dulse, cayenne, sea salt

Coconut Mylk, Hemp Mylk, Probiotic Ginger Ale, Pineapple, Juice, Coconut Water, Iced Green Tea, Iced Herbal Tea, Cold Brew Coffee

Banana, Mango, Blueberry, Strawberry, Raspberry

Dates, Raw Honey, VT Maple

cayenne optional

Locally wild-crafted by Skeeter Skatter

Locally handcrafted by Sweet Flag Medicinals

Baked or Raw Onion Bread. Raw sunseed scramble, greens, tomato, sprouts served with fresh fruit

Brown rice tortilla filled with black bean chipotle spread, sunseed scramble, greens, seasonal produce, sprouts, salsa, sprouts, chipotle aioli, cashew cheeze

Hashbrown served over a bed of greens, topped with seasonal produce, tomato, dulse flakes, chipotle aioli

Grain and Legume of the day served over a bed of greens, topped with sunseed scramble, seasonal produce, cashew cheeze, chipotle aioli, salsa + sprouts

Grain of the day, Choice of mylk, walnuts, pumpkin seeds, hemp seeds, goji berries, fresh fruit, raw honey, cinnamon

Served with cinnamon, VT maple + fresh fruit. Only available on weekends

Filled with carrots, cabbage, greens, cucumber, sprouts, dulse, served with wasabi coconut aminos

served with your choice of our chipotle aioli, creamy herbal, lemon garlic tahini, honey dijon, or ketchup

covered with Brazil nut parm, baked, served with house-made raw flax crackers veggies

Grain of the day served over a bed of fresh greens with seasonal produce, sprouts, dulse and dressing

Served over a bed of greens w/ hummus or pesto, carrots, cabbage, sprouts and your choice of dressing

NEW IMPROVED! Raw Falafel, Sauerkraut, Hemp Seeds, Carrots, Tomato, Cucumber, Sprouts, with house-made "tzatziki" sauce

your choice of spread, greens, daiya cheeze served over a bed of greens, and your choice of sauce

your choice of spread, greens, kimchi, daiya cheeze served over a bed of greens with your choice of sauce

mushroom paté, marinated mushrooms, carmelized onions, greens, daiya "cheeze" served with greens and sauce

Nori wrap filled with grain of the day, your choice of spread, greens, carrots, cabbage, sprouts served with your choice of dressing and side kimchi

your choice of spread, roasted veggies, caramelized onions, greens, sprouts, your choice of sauce

hummus, greens, tomato, carrots, sprouts, avocado served with house-made "tzatziki" sauce

your choice of spread, greens, carrots, cabbage, sprouts, tomato, and your choice of sauce

Open face toast topped with cashew cheeze, greens, tomato, sprouts, cucumber, dulse

pesto, greens, tomato, onion, daiya cheeze

filled with daiya "cheeze", spinach, onion, tomato

Citrus Garlic, Sesame Ginger, Maple Beet Balsamic, Maple Ume, Chaga Vinaigrette, Lemon Tahini, Chipotle aioli, Creamy Herbal, Tzatziki, Pad Thai

Black Bean Chipotle, Hummus, Mushroom Pate, Pesto

Chipotle Aioli, Creamy Herbal

Grain of the day served on a bed of greens with kimchi, roasted veggies, sprouts, dulse flakes and large dulse clusters, sesame seeds, and your choice of dressing

Grain + legume of the day served on a bed of greens with seasonal steamed veggies, sprouts, dulse, and dressing

Grain + legume of the day served on a bed of greens with kimchi + sauerkraut, topped with sprouts, dulse and dressing

Stuffed with grain + legume of the day, your choice of spread, greens, seasonal produce, covered with chipotle aioli or creamy herbal, daiya cheeze, topped with fresh cashew cheeze, salsa, sprouts, served on a bed of greens

Served on a housemade bun or raw onion bread with sauce, greens, tomato, sprouts and a side salad with your choice of dressing

Kelp and zucchini noodles tossed with carrots, cabbage and house-made pad thai sauce, served on a bed of greens, topped with tomato, sprouts, dulse, cayenne, cashews

Grain and legume of the day served on a bed of greens, with seasonal produce, dulse and your choice of dressing. Suggested donation $7

W/ greens, daiya cheeze, brazil nut parm + fresh herbs. Add ons (8" $1 each / 12" $2 each): Tomato, Kale, Marinated Mushrooms, Caramelized Onions, Roasted Veggies, Kimchi, Cashew Cheeze

Gimme! Regular of Decaf

Variety of herbal and caffeinated blends

served with hot water and mylk

ceremonial matcha, vanilla, raw honey, mylk, hot water

Turmeric, black pepper, ginger, vanilla, raw honey, mylk, hot water

Raw cacao powder, VT maple, vanilla, mylk, hot water

raw cacao powder, mylk, maca, lucuma, shilajit, vanilla, raw honey, cinnamon, hot water

beet juice, raw cacao powder, almond butter, cashews, mylk, hot water, VT maple

mylk, shilajit, ashwagandha, holy basil, vanilla, cinnamon, raw honey

decaf brew served with coconut mylk, coconut oil and raw honey or VT maple

Sweetened with VT maple. + Cayenne optional

Gunpowder Green or Herbal (rotating brews)

house-made sparkling ginger ale

cucumber juice, coconut water, lime, aloe juice, probiotic ginger ale

ice cold vanilla, maca, dates, cinnamon, mylk

raw cacao powder, vanilla, hemp seeds, dates, shilajit, ashwagandha, holy basil, mylk

served with coconut mylk and VT maple

Single origin Gimme! Coffee served over ice

cold brew, raw cacao powder, maca, cinnamon, shilajit, holy basil, ashwagandha, maple, vanilla, mylk, ice

Pick at least 1 base - add ons are optional. Base: any combo of apple, celery, carrot, beet, cucumber. +Add: kale, lemon, lime, ginger, garlic, parsley, spinach, cilantro, sprouts $0.50

Carrot, apple

Celery, Cucumber, Apple

Beet, apple, celery

Apple, beet, lemon

Apple, cucumber, lime, ginger, cilantro

Cucumber, celery, apple, kale, lemon, ginger

Carrot, beet, apple, spinach, parsley, ginger, lemon

Carrot, apple, lemon, garlic, ginger

Cucumber, celery, sprouts

Banana, almond butter, mylk, raw honey, raw cacao powder, cacao nibs

VT fresh frozen spirulina, chlorella, kale, hemp seeds, banana, vanilla, dates, mylk

Mango, turmeric, black pepper, ginger, vanilla, dates, ice, mylk

Cold brew coffee, mylk, banana, vanilla, raw cacao, ice, VT maple

(Vanilla | Chocolate | Strawberry | Chai) Mylk, cashew, frozen banana, vanilla, dates

Maca, hemp seeds, banana, dates, chia seeds, vanilla, mylk

Pineapple juice, banana, spinach, raw honey

Blueberries, strawberries, goji berries, banana, dates, mylk

Raw cacao powder, chaga, holy basil, mylk, maca, banana, blueberries, dates

(not sweet, more like a blended raw soup) Green juice, water, spinach, sprouts, lemon, ginger, garlic, cucumber, celery, red pepper, hemp seeds, dulse, cayenne, sea salt

(pick at least 1) Coconut Mylk, Hemp Mylk, Probiotic Ginger Ale, Pineapple Juice, Coconut Water, Iced Green Tea, Iced Herbal Tea, Cold Brew Coffee

(pick at least 1) Banana, Mango, Blueberry, Strawberry, Raspberry

(optional) Dates, Raw Honey, VT Maple

+cayenne optional

Locally wild-crafted by Skeeter Skatter

Locally handcrafted by Sweet Flag Medicinals

Contact us to learn more about how we can help to fulfill all of your catering needs – from a range of beverages, to delicious finger foods, full meals and desserts, we'll include everything you need for a delicious gathering sure to impress and inspire!

(Baked OR Raw Onion Bread) Raw sunseed scramble, greens, tomato, sprouts served with fresh fruit

Brown rice tortilla filled with black bean chipotle spread, sunseed scramble, greens, carrots, cabbage, sprouts, salsa, sprouts, chipotle aioli, avocado, cashew cheeze

Hashbrown served over a bed of greens, topped with seasonal produce, avocado, tomato, dulse flakes, chipotle aioli

Grain and Legume of the day served over a bed of greens, topped with sunseed scramble, seasonal produce, avocado, cashew cheeze, chipotle aioli, salsa + sprouts

Grain of the day, choice of mylk, walnuts, pumpkin seeds, hemp seeds, goji berries, fresh fruit, raw honey, cinnamon

slathered with sunseed butter

filled with carrots, cabbage, greens, cucumber, sprouts, avocado, served with wasabi coconut aminos kimchi

served with your choice of chipotle aioli, creamy herbal, lemon garlic tahini, honey dijon, OR ketchup

covered with brazil nut parm, baked, served with house-made raw flax crackers veggies

Maine harvested seaweed tossed with a delicious house dressing, carrots, cabbage, sesame seeds

Grain of the day served over a bed of fresh greens with seasonal produce, sprouts, avocado, dulse + dressing

Served over fresh greens with carrots, cucumber, tomato, avocado, sprouts and "tzatziki" sauce

Served over a bed of greens w/ hummus or pesto, carrots, cabbage, avocado, sprouts + your choice of dressing

your choice of spread, greens, daiya cheeze served over a bed of greens, and your choice of sauce

your choice of spread, greens, kimchi, daiya cheeze served over a bed of greens with avocado, and your choice of sauce

mushroom paté, marinated mushrooms, carmelized onions, greens, daiya "cheeze" served with greens and sauce

Nori wrap filled with grain of the day, your choice of spread, greens, carrots, cabbage, sprouts, and avocado served with your choice of dressing and side kimchi

hummus, steamed kale, greens, avocado, sprouts, your choice of sauce

hummus, greens, tomato, carrots, sprouts, avocado served with house-made "tzatziki" sauce

your choice of spread, greens, carrots, cabbage, sprouts, tomato, and your choice of sauce

your choice of spread, roasted veggies, carmelized onions, greens, sprouts, your choice of sauce

Open face toast topped with cashew cheeze, greens, tomato, sprouts, avocado, dulse

pesto, greens, tomato, onion, daiya cheeze

Open face toast topped with smashed avocado, greens, tomato, sprouts

filled with daiya "cheeze", spinach, onion, tomato

Citrus Garlic, Avocado Caesar, Maple Beet Balsamic, Maple Ume, Chaga Vinaigrette, Lemon Tahini, Chipotle aioli, Creamy Herbal, Tzatziki, Pad Thai

Black Bean Chipotle, Hummus, Mushroom Pate, Pesto

Chipotle Aioli, Creamy Herbal

Grain of the day served on a bed of greens with seaweed salad, kimchi, seasonal roasted veggies, avocado, sprouts, dulse, sesame seeds, and your choice of dressing

Grain + legume of the day served on a bed of greens with seasonal steamed veggies, sprouts, avocado, dulse, and dressing

Grain + legume of the day served on a bed of greens with kimchi + sauerkraut, topped with sprouts, avocado, dulse and dressing

Stuffed with grain + legume of the day, your choice of spread, greens, carrots, cabbage, covered with chipotle aioli or creamy herbal, daiya cheeze, topped with fresh cashew cheeze, salsa, avocado, sprouts, served on a bed of greens

Served on a housemade bun or raw onion bread with sauce, greens, tomato, sprouts and a side salad with your choice of dressing

Kelp and zucchini noodles tossed with carrots, cabbage and house-made pad thai sauce, served on a bed of greens, topped with avocado, tomato, sprouts, dulse, cayenne, cashews

Grain and legume of the day served on a bed of greens, with seasonal produce, dulse and your choice of dressing. Suggested donation $7

with tomato

with marinated mushrooms

Gimme! Regular or Decaf

Variety of herbal and caffeinated blends

served with hot water and mylk

Raw cacao powder, VT maple, vanilla, mylk, hot water

Ceremonial matcha, vanilla, raw honey, mylk, hot water

Turmeric, black pepper, ginger, vanilla, raw honey, mylk, hot water

mylk, shilajit, ashwagandha, holy basil, vanilla, cinnamon, raw honey

raw cacao powder, mylk, maca, lucuma, shilajit, vanilla, raw honey, cinnamon, hot water

beet juice, raw cacao powder, almond butter, cashews, mylk, hot water, VT maple

decaf brew served with coconut mylk, coconut oil, raw honey or VT maple

sweetened with VT maple + cayenne optional

Gunpowder Green or Herbal (rotating brews)

house-made sparkling ginger ale

cucumber juice, coconut water, lime, aloe juice, probiotic ginger ale

ice cold vanilla, maca, dates, cinnamon, mylk

raw cacao powder, vanilla, hemp seeds, dates, shilajit, ashwagandha, holy basil, mylk

served with coconut mylk and VT maple

single origin Gimme! coffee served over ice

cold brew, raw cacao powder, maca, cinnamon, shilajit, holy basil, ashwagandha, maple, vanilla, mylk, ice

Pick at least 1 base - add ons are optional. Base: any combo of apple, celery, carrot, beet, cucumber. Add: kale, lemon, lime, ginger, garlic, parsley, spinach, cilantro, sprouts $0.50

Carrot, apple

Celery, Cucumber, Apple

Beet, apple, celery

Apple, beet, lemon

Apple, cucumber, lime, ginger, cilantro

Cucumber, celery, apple, kale, lemon, ginger

Carrot, beet, apple, spinach, parsley, ginger, lemon

Carrot, apple, lemon, garlic, ginger

Cucumber, celery, sprouts

Banana, almond butter, mylk, raw honey, raw cacao powder, cacao nibs

VT fresh frozen spirulina, chlorella, kale, avocado, banana, vanilla, dates, mylk

Mango, turmeric, black pepper, ginger, vanilla, dates, ice, mylk

Cold brew coffee, mylk, banana, vanilla, raw cacao, ice, VT maple

(Vanilla | Chocolate | Strawberry | Chai) Mylk, cashew, frozen banana, vanilla, dates

Maca, hemp seeds, banana, dates, chia seeds, vanilla, mylk

Pineapple juice, banana, spinach, raw honey

Blueberries, strawberries, goji berries, banana, dates, mylk

Raw cacao powder, chaga, holy basil, mylk, maca, banana, blueberries, dates

(not sweet, more like a blended raw soup) Green juice, water, spinach, sprouts, lemon, ginger, garlic, cucumber, celery, red pepper, avocado, dulse, cayenne, sea salt

Coconut Mylk, Hemp Mylk, Probiotic Ginger Ale, Pineapple, Juice, Coconut Water, Iced Green Tea, Iced Herbal Tea, Cold Brew Coffee

Banana, Mango, Blueberry, Strawberry, Raspberry

Dates, Raw Honey, VT Maple

cayenne optional

Locally wild-crafted by Skeeter Skatter

Locally handcrafted by Sweet Flag Medicinals