롱우드 그릴 앤 바

hawaiian pineapple, juicy melon, red flame grapes, strawberries

franola, yogurt, fruit, choice of muffin or toast

with maple syrup, with choice of cinnamon toasted walnuts or sliced bananas

with cottagae cheese

choice of whole, 2% or skim milk

any style egg and choice of meats and cheese

two eggs on homemade hash

three pancakes with shipped butter and warmed syrup

two eggs, with bacon, saugage, pancakes, homefries and toast

two eggs with bacon strips, sausage, pancakes with home fries and toast

egg beaters with spinach and tomatoes and side of fruit

with shipped butter and warm syrup

three slices of texas style toast with cinnamon and powdered sugar with whipped butter and syrup

three egg omelet with choice of three toppings

2.50

served with sweet and sour asian slaw with peanut dipping sauce

fried calamari rings with banana peppers, basil marinara and pesto dipping sauce

served with pan seared baby spinacdh, roasted corn and black bean salsa and remoulade

diced focaccia bread, tomatoes with red onions, capers, olive oil, diced cucumbers, sherry vinegar and basil

melted cheese, chili, sour cream, tomatoes, served with salsa and guacamole

roasted garlic hummus served with crispy lavash chips and romaine leaves

with chilled celery sticks, carrot sticks and bleu cheese dressing

served with pico de gallo and sour cream

with clams and potatoes

romaine and iceberg lettuce with olives, feta cheese, red onions, cucumbers, tomatoes and house greek dressing

mixed greens with tomatoes, cucumber, carrots, onions, sprouts and balsamic vinaigretteet

mixed greens with tomatoes, cucumber, carrots, onions, sprouts and balsamic vinaigrette

romaine lettuce tossed with garlic croutons, parmesan cheese and house gressing

chicken with vegetables and tender noodles

mixed greens with smoked turkey, hard boiled eggs, sliced cucumbers, tomatoes, red onion, bacon pieces, scallions, crumbled bleu cheese and avocado vinaigrette

chicken tenderloins in buffalo sauce, on iceberg and romaine lettuce with tomatoes, bleu cheese and scallions

sesame and soy marinated salmon, served with rice noodles and greens, dressed with scallion ginger dressing

tomatoes, basil and mozzarella cheese

white meat chicken coated with hickory smoked sauce, topped with cheddar cheese and scallions

roasted baby shrimp, garlic, artichoke hearts with creamy shite bechamel sauce topped with asiago cheese

pepperoni and crumbled italian sausage and marinara sauce cheese blend

spicy grilled chicken, crispy jalapeno bacon, tomatoes and mozzarella

griled portabella, shitake, and crimini mushrooms, caramelized onions, garlic, baby spinach and roasted red peppers with pesto and fontina cheese

ground black angus sirloin, grilled and topped with fried onions and aged cheddar cheese

with lean ground turkey

grilled chicken breast with spinach, portabella mushroom and swiss cheese

corned beef brisket on light rye with dijon mustart and swiss cheese

applewood smoked bacon with tomaoes and lettuce served on homemade foccacia bread

shaved turkey breast, tomatoes, lettuce on homemade foccacia bread

blackened fresh catch with lettuce, tomato and fresh guacamole spread

marinated pesto grilled chicken with pesto aioli, provolone cheese and shaved onions

pot roast with fixin's served on crusty new england roll dipped in jus

marinated chicken breast, grilled and topped with ham and swiss served with hoomey mustard and crisp onions

shrimp sauteed with garlic, white wine, olive oil and lemon, with angel hair pasta

beer battered haddock, with coleslaw, french fries and tartar sauce

asparagus, brie, served with three eggs, fruit cup and low fat cottaage cheese

salmon, grilled and roasted with tabbouleh salad and cucumber slaw

char-grilled sirloin steak, served on 12 grain toast with fries and pickle

grilled chicken breast with broccoli and served with choice of marinara or alfredo sauce

bowties with roasted gaarlic, sauteed chicken, plum tomatoes, olive oil and chicken stock

rigatoni pasta in a rich meaty marinara sauce, with grated parmesan

sauteed wild mushrooms, parmesan cheese in light tomato broth tossed with spinach fettuccini

grilled garden vegetables served with pesto and wild mushroom orzo

with sweet and sour asian slaw with indonesian peanut dipping sauce

diced foccacia bread, tomatoes with red onions, capers, olive oil, diced cucumbers, sherry vinegar and basil

melted cheese, chli, cour cream, tomatoes, served with salsa and guacamole

fried calamari rings, with banana peppers, basil marinara and pesto dipping sauces

served with pico de gallo and sour cream

with pan seared baby spinach, roasted corn and black bean salsa and remoulade

served with chilled celery sticks, carrot sticks and bleu cheese dressing

roasted garlic hummus served with crispy lavash chips and romaine lettuce

with clams and potatoes

romaine and iceberg lettuce with olives, feta cheese, red onions, cucumbers, tomatoes and house greek dressing

mixed greens with tomatoes, cucumbers, carrots, onions, sprouts balsamicd vinaigrette

romaine lettuce tossed with garlic croutons, parmesan cheese and house gressing

chicken with vegetables and noodles

mixed greens with smoked turkey, hard boiled eggs, sliced cucumbers, tomatoes, red onion, bacon pieces, scallions, crumbled bleu cheese and avocado vinaigrette

chicken tenderloins in buffalo sauce, on iceberg and romaine lettuce with tomatoes, bleu cheese and scallions

sesame and soy marinated salmon, served with rice noodles and greens, dressed with scallion ginger dressing

fresh tomatoes, basil and mozzarella

white meat chicken coated with hickory smoked sauce, topped with cheddar cheese and scallions

roasted baby shrimp, garlic, artichoke hearts with creamy shite bechamel sauce topped with asiago cheese

portabella, shitake, and crimini mjushrooms, caramelized onions, garlic, baby spinach and roasted red peppers with pesto and fontina cheese

pepperoni and crumbled italian sausage and marinara sauce cheese blend

spicy grilled chicken, crispy jalapeno bacon, tomatoes and mozzarella

ground black angus sirloin, grilled and topped with fried onions and aged cheddar cheese

with lean ground turkey

grilled chicken breast with spinach, portabella mushroom and swiss cheese

corned beef brisket on light rye with dijon mustart and swiss cheese

applewood smoked bacon with tomaoes and lettuce served on homemade foccacia bread

marinated pesto grilled chicken with pesto aioli, provolone cheese and shaved onions

shaved turkey breast, tomatoes, alfalfa sprouts, cucumbers, red onions and avocado spread wrapped in tortilla, served with fat free cottage cheese

blackened fresh catch with lettuce, tomato and fresh guacamole spread

marinated chicken breast, grilled and topped with ham and swiss served with hoomey mustard and crisp onions

pot roast with fixin's served on crusty new england roll dipped in jus

gulf shrimp sauteed with garlic, white wine, olive oil and lemon, with angel hair pasta

lightly beer battered haddock, with colwslaw, french fries, and tartar sauce

asparagus, brie, served with three eggs, fruit cup and low fat cottaage cheese

salmon, grilled and roasted with tabbouleh salad and cucumber slaw

char-grilled sirloin steak, served on 12 grain toast with fries and pickle

grilled chicken breast with broccoli and served with choice of marinara or alfredo sauce

bowties with roasted gaarlic, sauteed chicken, plum tomatoes, olive oil and chicken stock

sauteed wild mushrooms, parmesan cheese in light tomato broth tossed with spinach fettuccini

grilled garden vegetables served with pesto and wild mushroom orzo

rigatoni pasta in a rich meaty marinara sauce, with grated parmesan

hawaiian pineapple, juicy melon, red flame grapes, strawberries

franola, yogurt, fruit, choice of muffin or toast

with maple syrup, with choice of cinnamon toasted walnuts or sliced bananas

with cottagae cheese

choice of whole, 2% or skim milk

any style egg and choice of meats and cheese

two eggs on homemade hash

three pancakes with shipped butter and warmed syrup

two eggs, with bacon, saugage, pancakes, homefries and toast

two eggs with bacon strips, sausage, pancakes with home fries and toast

egg beaters with spinach and tomatoes and side of fruit

with shipped butter and warm syrup

three slices of texas style toast with cinnamon and powdered sugar with whipped butter and syrup

three egg omelet with choice of three toppings

2.50

served with sweet and sour asian slaw with peanut dipping sauce

fried calamari rings with banana peppers, basil marinara and pesto dipping sauce

served with pan seared baby spinacdh, roasted corn and black bean salsa and remoulade

diced focaccia bread, tomatoes with red onions, capers, olive oil, diced cucumbers, sherry vinegar and basil

melted cheese, chili, sour cream, tomatoes, served with salsa and guacamole

roasted garlic hummus served with crispy lavash chips and romaine leaves

with chilled celery sticks, carrot sticks and bleu cheese dressing

served with pico de gallo and sour cream

with clams and potatoes

romaine and iceberg lettuce with olives, feta cheese, red onions, cucumbers, tomatoes and house greek dressing

mixed greens with tomatoes, cucumber, carrots, onions, sprouts and balsamic vinaigretteet

mixed greens with tomatoes, cucumber, carrots, onions, sprouts and balsamic vinaigrette

romaine lettuce tossed with garlic croutons, parmesan cheese and house gressing

chicken with vegetables and tender noodles

mixed greens with smoked turkey, hard boiled eggs, sliced cucumbers, tomatoes, red onion, bacon pieces, scallions, crumbled bleu cheese and avocado vinaigrette

chicken tenderloins in buffalo sauce, on iceberg and romaine lettuce with tomatoes, bleu cheese and scallions

sesame and soy marinated salmon, served with rice noodles and greens, dressed with scallion ginger dressing

tomatoes, basil and mozzarella cheese

white meat chicken coated with hickory smoked sauce, topped with cheddar cheese and scallions

roasted baby shrimp, garlic, artichoke hearts with creamy shite bechamel sauce topped with asiago cheese

pepperoni and crumbled italian sausage and marinara sauce cheese blend

spicy grilled chicken, crispy jalapeno bacon, tomatoes and mozzarella

griled portabella, shitake, and crimini mushrooms, caramelized onions, garlic, baby spinach and roasted red peppers with pesto and fontina cheese

ground black angus sirloin, grilled and topped with fried onions and aged cheddar cheese

with lean ground turkey

grilled chicken breast with spinach, portabella mushroom and swiss cheese

corned beef brisket on light rye with dijon mustart and swiss cheese

applewood smoked bacon with tomaoes and lettuce served on homemade foccacia bread

shaved turkey breast, tomatoes, lettuce on homemade foccacia bread

blackened fresh catch with lettuce, tomato and fresh guacamole spread

marinated pesto grilled chicken with pesto aioli, provolone cheese and shaved onions

pot roast with fixin's served on crusty new england roll dipped in jus

marinated chicken breast, grilled and topped with ham and swiss served with hoomey mustard and crisp onions

shrimp sauteed with garlic, white wine, olive oil and lemon, with angel hair pasta

beer battered haddock, with coleslaw, french fries and tartar sauce

asparagus, brie, served with three eggs, fruit cup and low fat cottaage cheese

salmon, grilled and roasted with tabbouleh salad and cucumber slaw

char-grilled sirloin steak, served on 12 grain toast with fries and pickle

grilled chicken breast with broccoli and served with choice of marinara or alfredo sauce

bowties with roasted gaarlic, sauteed chicken, plum tomatoes, olive oil and chicken stock

rigatoni pasta in a rich meaty marinara sauce, with grated parmesan

sauteed wild mushrooms, parmesan cheese in light tomato broth tossed with spinach fettuccini

grilled garden vegetables served with pesto and wild mushroom orzo

with sweet and sour asian slaw with indonesian peanut dipping sauce

diced foccacia bread, tomatoes with red onions, capers, olive oil, diced cucumbers, sherry vinegar and basil

melted cheese, chli, cour cream, tomatoes, served with salsa and guacamole

fried calamari rings, with banana peppers, basil marinara and pesto dipping sauces

served with pico de gallo and sour cream

with pan seared baby spinach, roasted corn and black bean salsa and remoulade

served with chilled celery sticks, carrot sticks and bleu cheese dressing

roasted garlic hummus served with crispy lavash chips and romaine lettuce

with clams and potatoes

romaine and iceberg lettuce with olives, feta cheese, red onions, cucumbers, tomatoes and house greek dressing

mixed greens with tomatoes, cucumbers, carrots, onions, sprouts balsamicd vinaigrette

romaine lettuce tossed with garlic croutons, parmesan cheese and house gressing

chicken with vegetables and noodles

mixed greens with smoked turkey, hard boiled eggs, sliced cucumbers, tomatoes, red onion, bacon pieces, scallions, crumbled bleu cheese and avocado vinaigrette

chicken tenderloins in buffalo sauce, on iceberg and romaine lettuce with tomatoes, bleu cheese and scallions

sesame and soy marinated salmon, served with rice noodles and greens, dressed with scallion ginger dressing

fresh tomatoes, basil and mozzarella

white meat chicken coated with hickory smoked sauce, topped with cheddar cheese and scallions

roasted baby shrimp, garlic, artichoke hearts with creamy shite bechamel sauce topped with asiago cheese

portabella, shitake, and crimini mjushrooms, caramelized onions, garlic, baby spinach and roasted red peppers with pesto and fontina cheese

pepperoni and crumbled italian sausage and marinara sauce cheese blend

spicy grilled chicken, crispy jalapeno bacon, tomatoes and mozzarella

ground black angus sirloin, grilled and topped with fried onions and aged cheddar cheese

with lean ground turkey

grilled chicken breast with spinach, portabella mushroom and swiss cheese

corned beef brisket on light rye with dijon mustart and swiss cheese

applewood smoked bacon with tomaoes and lettuce served on homemade foccacia bread

marinated pesto grilled chicken with pesto aioli, provolone cheese and shaved onions

shaved turkey breast, tomatoes, alfalfa sprouts, cucumbers, red onions and avocado spread wrapped in tortilla, served with fat free cottage cheese

blackened fresh catch with lettuce, tomato and fresh guacamole spread

marinated chicken breast, grilled and topped with ham and swiss served with hoomey mustard and crisp onions

pot roast with fixin's served on crusty new england roll dipped in jus

gulf shrimp sauteed with garlic, white wine, olive oil and lemon, with angel hair pasta

lightly beer battered haddock, with colwslaw, french fries, and tartar sauce

asparagus, brie, served with three eggs, fruit cup and low fat cottaage cheese

salmon, grilled and roasted with tabbouleh salad and cucumber slaw

char-grilled sirloin steak, served on 12 grain toast with fries and pickle

grilled chicken breast with broccoli and served with choice of marinara or alfredo sauce

bowties with roasted gaarlic, sauteed chicken, plum tomatoes, olive oil and chicken stock

sauteed wild mushrooms, parmesan cheese in light tomato broth tossed with spinach fettuccini

grilled garden vegetables served with pesto and wild mushroom orzo

rigatoni pasta in a rich meaty marinara sauce, with grated parmesan