Choaencho

Fried tender chicken breast with a spicy chili sauce added for flavor.

120g brown rice, 100g chicken breast, 10g cheese, green salad. 338kcal

Wrap Sandwich + Mini Salad + Coffee

Whole Wheat Ham Cheese Egg Sandwich 1p + Half Green Salad Set (You can add your desired toppings from the options)

Plain bagel + cream cheese + coffee

Plain bagel + soup + coffee

Plain bagel + soup + cream cheese + coffee

2 types of bagels + cream cheese + 2 cups of coffee

A club sandwich made by layering ingredients such as ham, tomato, cheese, egg, and bacon between three slices of whole wheat bread. It should be enough for a meal :)

This club sandwich is made with ham, tomato, cheese, egg, and bacon layered between three slices of whole wheat bread. It's enough for a full meal:)

A kaya sandwich made with premium brown kaya jam, fried egg, grilled sliced ham, American cheese, and tomato (contains few vegetables).

2p: 410kcal, Carbs 51g, Protein 31g, Fat 11g Whole wheat bread, 1 slice of cheese, 60g chicken breast, tomato, vegetables [includes onion and carrot] Sauce: a little mustard sauce and sriracha sauce (around 15g)

Heat in the microwave for 20-30 seconds and enjoy

Green salad mix. Tomato. Almond. Egg. Corn. Olive. Croutons

A meal salad that is evenly balanced with protein and carbohydrates, featuring tender grilled chicken breast cooked using high-temperature infrared and topped with sweet potatoes.

120g brown rice, 100g chicken breast, 10g cheese, BBQ sauce, green salad, 328 kcal

Chicken 100, Brown Rice 150..339 kcal (This is the calorie count excluding vegetables)

Pork neck 80g, brown rice 150g.. 373 kcal

Brisket 80, Brown rice 150..382 kcal

Smoked salmon 70g, brown rice 150g.. 348 cal

Quick oats + homemade yogurt + almond milk + chia seeds + blueberries + cacao nibs + homemade granola