Root 31

Assortment of pastries, bagels, croissants, fresh fruits, fresh brewed coffee, cream, sugar

Choice of wrap, sandwich or salad (below). Served with chips, pickle and a bottle of water

Romaine, spinach, carrots, tomato, cucumber, portobello mushroom, mozzarella, balsamic dressing

With bacon, pepper jack cheese, field greens, peppadew aioli

With lettuce, tomato, field greens

Tofu, spinach, cucumbers, carrot, cilantro, basil, peanut sauce

With zucchini, yellow squash, peppers, mozzarella, tomato, spinach, balsamic glaze

With bacon, avocado, Monterey jack cheese, arugula, peppadew aioli

Herb marinated or blackened with provolone, bacon, BBQ sauce

Romaine, focaccia crisps, shaved fresh hard cheese, tossed in house Caesar dressing

Chef blend greens, cucumber, carrot, fresh berries, in season fresh veggies, croutons

Roasted beets, sweet potato, goat milk cheese, quinoa salad, spinach, craisins, almonds with lemon vinaigrette

Served with Naan bread and vegetables

Assortment of seasonal vegetables served with blue cheese or ranch dip

Regular or chocolate

Options: Plain, Everything, Cinnamon Raisin, Sesame, Wheat

Made with Finger Lakes Farms eggs. Scrambled eggs, egg white available

Scrambled Eggs with zucchini, peppers, onions, spinach, quinoa, choice of cheese

Scrambled Eggs with chorizo sausage, onions, peppers, manchego cheese

Scrambled Eggs with bacon, cheddar, asparagus

Scrambled Eggs with pork sausage, feta cheese, spinach, scallions

Romaine, spinach, carrots, tomato, cucumber, avocado, portobello mushroom, mozzarella cheese with balsamic dressing

Turkey, mango chutney, spinach, red pepper

Tofu, spinach, cucumbers, carrot, cilantro, basil, peanut sauce

Herb marinated or blackened, with arugula, tomato, fresh mozzarella, basil-mayonnaise

Herb marinated or blackened, with romaine, parmigiano reggiano

With lettuce, tomato, field greens

With lettuce, tomato, field greens

Apple craisin chutney, sharp Vermont cheddar, turkey, mixed greens

Tomato, bacon with cheddar, American or havarti

Corned beef, pastrami with sauerkraut, Swiss cheese, Russian dressing on rye bread

With zucchini, yellow squash, peppers, fresh mozzarella, tomato, spinach, balsamic glaze

With bacon, avocado, pepper jack cheese, arugula, peppadew aioli

Herb-marinated or blackened with lettuce, tomato, provolone, bacon, BBQ sauce

Hummus, artichoke, spinach, tomato, Manchego cheese, balsamic glaze on Naan Bread

With lettuce, tomato, cole slaw, bacon, basil-mayonnaise

Pulled pork, Swiss cheese, ham, pickle, and dijon served on a Vienna Hoagie roll

Chef blend greens, cucumber, carrot, fresh berries, in season fresh green veggies, croutons

Romaine, House made croutons , shaved fresh hard cheese, tossed in house Caesar dressing

There is no garbage on this plate! House blend greens, zucchini, yellow squash, assorted roasted vegetables, brown rice quinoa salad

Chopped romaine, grilled chicken, egg, avocado, blue cheese, bacon, tomato, carrot, red onion

Roasted beets, sweet potato, feta, quinoa salad, spinach, craisins, almonds with lemon vinaigrette

Mixed greens, julien apple, shaved fennel, dred cranberries, tossed with a cider vinaigrette

Peanut butter, fresh comb honey, ripe banana in a grilled wheat wrap

Toasted grilled cheese without crust, choice of cheese

Herb-marinated chicken with lettuce, choice of cheese

Homestyle macaroni and cheese

Red or White pizza sauce with mozzarella cheese

Manchego, cheddar, mozzarella

With zucchini, yellow onions, asparagus, mozzarella, provolone

Herb-marinated or blackened, with cheddar, black beans, cilantro, tomato

Zucchini, squash, fire roasted pepper, onions, asparagus, black olives, rice, beans, cheese

Choice of chicken or steak with rice, beans, cheese, lettuce, tomato taco sauce

With capers, red onions, tomato, shaved eggs, tzatziki

3 flights: homemade hummus, guacamole and tzatziki, served with Naan bread, celery, carrots

Served with Naan bread, celery, carrots

Made with seasonal vegetables, black beans, lentils, Topped with Provolone, sriracha rémoulade, lettuce, tomato

With cheddar, American, Swiss, blue, havarti or pepper jack cheese lettuce, tomato

Pepper jack cheese, chipotle ranch sauce, lettuce, tomato

Crushed tomato, onions, garlic, mozzarella, basil, extra-virgin olive oil, white or red sauce

Zucchini, yellow squash, shitake mushrooms, spinach, grape tomatoes, artichokes, Kalamata olives

White sauce, fresh mozzarella, garlic herb butter, parmiggiano regianno, bacon, capers, onions, arugula topping

Mozzarella, chicken, hot sauce, crumbly bleu

BBQ chicken and pulled pork, mozzarella, cheddar, tomato

Cheese Sauce base, bacon, tomatoes, pasta, cheddar, mozzarella

Fresh basil, tomato, mozzarella, red sauce

Ask about today's pizza!

Fresh-squeezed lemon juice, white apple juice, lemon sorbet

Blackberry, blueberry, raspberry, strawberry

Strawberries, nonfat vanilla yogurt

Seedless raspberry, non-fat vanilla yogurt

Ripe fresh banana, strawberry, nonfat vanilla yogurt

Mango, lemon ginger simple syrup

Topped with fresh homemade whipped Finger Lakes cream and chocolate shavings. All shakes made using local Finger Lakes cream and the top milk from Jersey cows

Freshly brewed teas and Organic Juices made in Hudson, NY. Tea Flavor: Harney Sons Blackberry (Organic), Harney Sons Black Peach (Organic), Harney Sons Black (Organic), Harney Sons Green with Citrus and Ginko (Organic), orange mango juice (Organic), Apple Juice (Organic)

Regular, Strawberry

Rochester's Favorite all Sugar Cane Soda Pop

Locally made Kombucha, Flavors may vary with season

Teas And Sparkling Teas. Teavana Flavors: Peach Nectarine (Sparkling), Blood Orange, Mango w/ White tea (sparkling), Mango Black Tea, Peach Green Tea, Meyer Lemon Black Tea (unsweetened), Blackberry Lime (Sparkling)

Flavors: Refresh- 8mg cranberry, green tea , Calm- 10mg Turmeric, ginger Honey, Rest- 15mg Butterfly Lemonade, Cruise- 25mg Green Tea w/Honey

Kids Milk: 1% Plain, 1% Chocolate

Essenza Seltzer Flavors: Dark Morello Cherry Pomegranate, Blood Orange Blackberry, Lemon Lemon Zest

From freestyle

Evening Star Coffee from Avon, NY

Steamed milk with flavor shot

Regular Coffee with 2 Shots of Espresso

Flavors: Mocha, Vanilla, Caramel, Hazelnut, Vanilla Almond, Nutella, Crème Brûlée

Flavors: Coffee, Mocha, Caramel, Chai

Beyond Meats Hot Italian Sausage, peppers, onions, provolone cheese, served on a Vienna hoagie with shredded iceberg lettuce and topped with chipotle ranch

Smoked jackfruit tossed in BBQ sauce, coleslaw, pickled red onion served on toasted brioche

Beyond meat Bratwurst with sauerkraut and spicy mustard on a Vienna hoagie

Homemade chickpea and vegetable served in naan bread bowl with shredded iceberg lettuce, cucumbers, tomatoes, red onion, topped with tzatziki and feta cheese

Assortment of pastries, bagels, croissants, fresh fruits, fresh brewed coffee, cream, sugar

Choice of wrap, sandwich or salad (below). Served with chips, pickle and a bottle of water

Romaine, spinach, carrots, tomato, cucumber, portobello mushroom, mozzarella, balsamic dressing

With bacon, pepper jack cheese, field greens, peppadew aioli

With lettuce, tomato, field greens

Tofu, spinach, cucumbers, carrot, cilantro, basil, peanut sauce

With zucchini, yellow squash, peppers, mozzarella, tomato, spinach, balsamic glaze

With bacon, avocado, Monterey jack cheese, arugula, peppadew aioli

Herb marinated or blackened with provolone, bacon, BBQ sauce

Romaine, focaccia crisps, shaved fresh hard cheese, tossed in house Caesar dressing

Chef blend greens, cucumber, carrot, fresh berries, in season fresh veggies, croutons

Roasted beets, sweet potato, goat milk cheese, quinoa salad, spinach, craisins, almonds with lemon vinaigrette

Served with Naan bread and vegetables

Assortment of seasonal vegetables served with blue cheese or ranch dip

Regular or chocolate

Options: Plain, Everything, Cinnamon Raisin, Sesame, Wheat

Made with Finger Lakes Farms eggs. Scrambled eggs, egg white available

Scrambled Eggs with zucchini, peppers, onions, spinach, quinoa, choice of cheese

Scrambled Eggs with chorizo sausage, onions, peppers, manchego cheese

Scrambled Eggs with bacon, cheddar, asparagus

Scrambled Eggs with pork sausage, feta cheese, spinach, scallions

Romaine, spinach, carrots, tomato, cucumber, avocado, portobello mushroom, mozzarella cheese with balsamic dressing

Turkey, mango chutney, spinach, red pepper

Tofu, spinach, cucumbers, carrot, cilantro, basil, peanut sauce

Herb marinated or blackened, with arugula, tomato, fresh mozzarella, basil-mayonnaise

Herb marinated or blackened, with romaine, parmigiano reggiano

With lettuce, tomato, field greens

With lettuce, tomato, field greens

Apple craisin chutney, sharp Vermont cheddar, turkey, mixed greens

Tomato, bacon with cheddar, American or havarti

Corned beef, pastrami with sauerkraut, Swiss cheese, Russian dressing on rye bread

With zucchini, yellow squash, peppers, fresh mozzarella, tomato, spinach, balsamic glaze

With bacon, avocado, pepper jack cheese, arugula, peppadew aioli

Herb-marinated or blackened with lettuce, tomato, provolone, bacon, BBQ sauce

Hummus, artichoke, spinach, tomato, Manchego cheese, & balsamic glaze on Naan Bread

With lettuce, tomato, cole slaw, bacon, basil-mayonnaise

Pulled pork, Swiss cheese, ham, pickle, and dijon served on a Vienna Hoagie roll

Chef blend greens, cucumber, carrot, fresh berries, in season fresh green veggies, croutons

Romaine, House made croutons , shaved fresh hard cheese, tossed in house Caesar dressing

There is no garbage on this plate! House blend greens, zucchini, yellow squash, assorted roasted vegetables, brown rice & quinoa salad

Chopped romaine, grilled chicken, egg, avocado, blue cheese, bacon, tomato, carrot, red onion

Roasted beets, sweet potato, feta, quinoa salad, spinach, craisins, almonds with lemon vinaigrette

Mixed greens, julien apple, shaved fennel, dred cranberries, tossed with a cider vinaigrette

Peanut butter, fresh comb honey, ripe banana in a grilled wheat wrap

Toasted grilled cheese without crust, choice of cheese

Herb-marinated chicken with lettuce, choice of cheese

Homestyle macaroni and cheese

Red or White pizza sauce with mozzarella cheese

Manchego, cheddar, mozzarella

With zucchini, yellow onions, asparagus, mozzarella, provolone

Herb-marinated or blackened, with cheddar, black beans, cilantro, tomato

Zucchini, squash, fire roasted pepper, onions, asparagus, black olives, rice, beans, cheese

Choice of chicken or steak with rice, beans, cheese, lettuce, tomato & taco sauce

With capers, red onions, tomato, shaved eggs, tzatziki

3 flights: homemade hummus, guacamole and tzatziki, served with Naan bread, celery, carrots

Served with Naan bread, celery, carrots

Made with seasonal vegetables, black beans, lentils, Topped with Provolone, sriracha rémoulade, lettuce, tomato

With cheddar, American, Swiss, blue, havarti or pepper jack cheese & lettuce, tomato

Pepper jack cheese, chipotle ranch sauce, lettuce, tomato

Crushed tomato, onions, garlic, mozzarella, basil, extra-virgin olive oil, white or red sauce

Zucchini, yellow squash, shitake mushrooms, spinach, grape tomatoes, artichokes, Kalamata olives

White sauce, fresh mozzarella, garlic herb butter, parmiggiano regianno, bacon, capers, onions, arugula topping

Mozzarella, chicken, hot sauce, crumbly bleu

BBQ chicken and pulled pork, mozzarella, cheddar, tomato

Cheese Sauce base, bacon, tomatoes, pasta, cheddar, mozzarella

Fresh basil, tomato, mozzarella, red sauce

Ask about today's pizza!

Fresh-squeezed lemon juice, white apple juice, lemon sorbet

Blackberry, blueberry, raspberry, strawberry

Strawberries, nonfat vanilla yogurt

Seedless raspberry, non-fat vanilla yogurt

Ripe fresh banana, strawberry, nonfat vanilla yogurt

Mango, lemon & ginger simple syrup

Topped with fresh homemade whipped Finger Lakes cream and chocolate shavings. All shakes made using local Finger Lakes cream and the top milk from Jersey cows

Freshly brewed teas and Organic Juices made in Hudson, NY. Tea Flavor: Harney & Sons Blackberry (Organic), Harney & Sons Black Peach (Organic), Harney & Sons Black (Organic), Harney & Sons Green with Citrus and Ginko (Organic), orange mango juice (Organic), Apple Juice (Organic)

Regular, Strawberry

Rochester's Favorite all Sugar Cane Soda Pop

Locally made Kombucha, Flavors may vary with season

Teas And Sparkling Teas. Teavana Flavors: Peach Nectarine (Sparkling), Blood Orange, Mango w/ White tea (sparkling), Mango Black Tea, Peach Green Tea, Meyer Lemon Black Tea (unsweetened), Blackberry Lime (Sparkling)

Flavors: Refresh- 8mg cranberry, green tea &coconut, Calm- 10mg Turmeric, ginger & Honey, Rest- 15mg Butterfly Lemonade, Cruise- 25mg Green Tea w/Honey

Kids Milk: 1% Plain, 1% Chocolate

Essenza Seltzer Flavors: Dark Morello Cherry & Pomegranate, Blood Orange & Blackberry, Lemon & Lemon Zest

From freestyle

Evening Star Coffee from Avon, NY

Steamed milk with flavor shot

Regular Coffee with 2 Shots of Espresso

Flavors: Mocha, Vanilla, Caramel, Hazelnut, Vanilla Almond, Nutella, Crème Brûlée

Flavors: Coffee, Mocha, Caramel, Chai

Beyond Meats Hot Italian Sausage, peppers, onions, provolone cheese, served on a Vienna hoagie with shredded iceberg lettuce and topped with chipotle ranch

Smoked jackfruit tossed in BBQ sauce, coleslaw, pickled red onion served on toasted brioche

Beyond meat Bratwurst with sauerkraut and spicy mustard on a Vienna hoagie

Homemade chickpea and vegetable served in naan bread bowl with shredded iceberg lettuce, cucumbers, tomatoes, red onion, topped with tzatziki and feta cheese

Assortment of pastries, bagels, croissants, fresh fruits, fresh brewed coffee, cream, sugar

Choice of wrap, sandwich or salad (below). Served with chips, pickle and a bottle of water

Romaine, spinach, carrots, tomato, cucumber, portobello mushroom, mozzarella, balsamic dressing

With bacon, pepper jack cheese, field greens, peppadew aioli

With lettuce, tomato, field greens

Tofu, spinach, cucumbers, carrot, cilantro, basil, peanut sauce

With zucchini, yellow squash, peppers, mozzarella, tomato, spinach, balsamic glaze

With bacon, avocado, Monterey jack cheese, arugula, peppadew aioli

Herb marinated or blackened with provolone, bacon, BBQ sauce

Romaine, focaccia crisps, shaved fresh hard cheese, tossed in house Caesar dressing

Chef blend greens, cucumber, carrot, fresh berries, in season fresh veggies, croutons

Roasted beets, sweet potato, goat milk cheese, quinoa salad, spinach, craisins, almonds with lemon vinaigrette

Served with Naan bread and vegetables

Assortment of seasonal vegetables served with blue cheese or ranch dip