Sukham

A vegetarian plate based on yoga therapy. A plate designed to balance the three gunas (qualities): Rajas (activity), Tamas (passivity), and Satwa (purity). It includes Rajas (spicy foods like curry), Tamas (fermented and preserved foods), Satwa (fresh raw vegetables), and Roti (chapati or rice) all on one plate. Dal / salad / side dishes (pickles, achar, etc.) / rice or half rice & one chapati or two chapatis.

A hearty plate featuring two types of Rajas (curry), Tamas (fermented and preserved foods), Satwa (fresh raw vegetables), and two types of Roti (chapati and rice). Recommended for those who find the Yogi plate insufficient. Includes dal / salad / spicy side dishes / fermented foods or preserved foods / rice or two chapatis.

We have created a rich cold tomato cream soup with spices that promote digestion and warm the body, perfect for summer when it's hot but you also worry about feeling cold. Please enjoy by mixing the soup, pho, and ingredients well.

Lasagna made without eggs, layered with homemade veggie meat sauce, béchamel sauce, and seasonal vegetables, baked in the oven. It takes about 15 minutes to bake. *Cheese is used (cheese-free option is also available). Salad / Pickles / Homemade Focaccia

This is a hearty salad bowl filled with fresh leafy vegetables, grilled seasonal vegetables, and tempeh. You can also enjoy it wrapped in chapati if you prefer. It is recommended for those who want to consume a lot of vegetables. *The vegetables may vary depending on the season and the day's availability.

Chai / Black Tea (Earl Grey) / Grain Coffee / Herbal Tea

Grain Cafe Latte / Lassi / Lemonade

This is a satisfying cake made of three layers: a crunchy cookie crust, a moist almond cake, and caramelized bananas.

A sweet and sour tart baked with seasonal plums on top of almond cream flavored with cardamom. The crumble adds an accent.

A scone made with high-nutrition coarsely ground whole wheat flour, fragrant with sweet vanilla beans. Served with homemade jam and vegan cream.

A gentle sweetness vegan ice cream made with organic soy milk. It has a subtle aroma of vanilla beans. Topped with homemade granola for an accent.

A tropical cake made with syrup-cooked pineapple, coconut, and Ishigaki Island holy basil. Served with vegan cream.

We topped our original smoothie, Rasayana, with homemade granola and fruits. It is recommended before and after yoga.

Wrapped in chapati are fresh vegetables, marinated items, and spicy curry.

A savory muffin baked with vegetables and cheese. We always have 1 to 2 varieties available.

A smoothie packed with recommended Ayurvedic dried fruits and almonds. It has a strong natural sweetness and can be enjoyed like a dessert.

Carrots rich in carotene with antioxidant properties, ginger that promotes blood circulation, apples that have a blood-thinning effect, and honey rich in vitamins and minerals are included to help regulate blood flow throughout the body.

Komatsuna and celery are rich in calcium, which is very effective for stabilizing the mind and enhancing concentration. A vegetable-packed green smoothie that brings peace to both body and mind.

A two-layer smoothie inspired by the sun with a top layer of orange. Packed with vitamins from oranges and an excellent energy source from bananas, combined with yogurt to improve gut health. Ingredients: banana, orange, soy milk, yogurt.

Euglena, known as a treasure trove of nutrients. The Euglena from Ishigaki Island contains 59 types of nutrients, including vitamins, minerals, amino acids, and unsaturated fatty acids. The South Wind smoothie uses a nutrient-rich powder made from organic barley leaves and ashitaba, in addition to Euglena. It combines the fruits of South Wind, banana and pineapple, and is finished with a refreshing sweetness using soy milk and yogurt.