Green and Fini Hong Je Store

(15 kcal) Only lettuce is included

(158.4 kcal) A combination of soft tofu and savory mung beans Recommended for vegetarians ~Recommended dressings: Oriental, Balsamic

(158.4 kcal) A combination of soft tofu and savory mung beans Recommended for vegetarians ~Recommended dressings: Oriental, Balsamic

Salad Composition M size: Corn 20g, Black olives 20g, Chickpeas 20g, Boiled egg 1, Lettuce 60g, Grilled mushrooms 50g L size: Corn 40g, Black olives 40g, Chickpeas 40g, Boiled egg 1, Lettuce 130g, Cherry tomatoes 50g, Grilled mushrooms 120g Poke Composition Poke M: Lettuce 60g, Corn 20g, Onion, Flying fish roe, Seaweed flakes, Brown rice, Cherry tomatoes, Garlic flakes Based on Salad L size (174.4 kcal)

Salad Composition M size: Corn 20g, Black olives 20g, Chickpeas 20g, Boiled egg 1, Lettuce 60g, Grilled mushrooms 50g L size: Corn 40g, Black olives 40g, Chickpeas 40g, Boiled egg 1, Lettuce 130g, Cherry tomatoes 50g, Grilled mushrooms 120g Poke Composition Poke M: Lettuce 60g, Corn 20g, Onion, Flying fish roe, Seaweed flakes, Brown rice, Cherry tomatoes, Garlic flakes Based on Salad L size (174.4 kcal)

Sweet potato 100g + Grilled chicken breast 100g + Smoked duck 100g + Almonds 30g + Romaine lettuce 120g

6 grilled shrimps + 100g of 3-color vegetables + 50g of mushrooms + brown rice + boiled egg The best post-workout meal

Beef flank 150g + 3-color vegetables 100g + mushrooms 50g + brown rice 120g + boiled egg Best diet after exercise

300g Galbi + 130g Pasta + 20g Parmesan Cheese

Tomato sauce, 160g pasta, 4 shrimps, garlic, Parmesan cheese powder

160g pasta, olive oil, garlic, red pepper flakes, basil pesto, Parmesan cheese

160g of pasta noodles / 100g of galbi (beef ribs)

Garlic/Pasta 160g/Salt/Pepper

Yuba tofu

Yuba and tofu

Thick pure Greek yogurt in large capacity 400g (400 kcal)

Greek yogurt 150g + honey + oats + almonds + granola or cornflakes

Peach + Greek yogurt 150g + honey + oats + almonds + granola or cornflakes

Blueberry + Greek yogurt 150g + honey + oatmeal + almond + granola or cornflakes

16 ounces, 2 shots

16 ounces, 2 shots

16 ounces, 2 shots

16 ounces, 2 shots

16 ounces, 2 shots

355ml (0kcal)

355ml (0kcal)

145 kcal

185 kcal

140 kcal