Mangia

kale, swiss chard, spinach, celery, apple, lemon, ginger

kale, spinach, pineapple, mint, hint of jalapeño

watermelon, lime, mint

carrot, apple, beet, lemon, ginger

carrot, beet, banana, ginger, garlic, bee pollen

acai, roasted apples, raspberry, watermelon, strawberry

spinach, mint, banana, almond milk, almond butter, coconut oil, vanilla coconut protein powder

strawberry, blueberry, raspberry, frozen coconut puree, watermelon

almond milk, banana, almond butter, chocolate coconut protein powder, agave, cinnamon

mango, banana, pineapple, ginger, passion fruit, papaya, orange juice

banana, kale, spinach, coconut water, coconut meat

aranciata, aranciata rossa, limonata

choice of butter, cream cheese or jam

whipped cream cheese, tomatoes, onions, capers, dill

cage-free eggs from upstate Maple Meadow Farm on 7-grain bread

roasted prosciutto, provolone, English muffin

scrambled eggs, roasted prosciutto, mozzarella on ciabatta

scrambled eggs, peppers, onions, pepper Jack cheese on Tuscan flat wrap

scrambled egg whites, Gruyère cheese on Tuscan flat wrap

scrambled eggs and roasted potatoes

choose up to four ingredients - Vegetables: tomatoes, spinach, peppers, mushrooms, onions; Cheese: cheddar, Swiss, goat cheese, feta cheese; Protein: ham, bacon, prosciutto

pure dark amber maple syrup, fresh whipped cream

pure dark amber maple syrup, powdered sugar, blueberries

with tahini, lime juice, red pepper flakes on toasted 7-grain bread

with hard boiled egg, micro greens, chia seeds, lemon juice, olive oil on toasted 7-grain bread

with Neufchatel cheese, figs, honey, sea salt flakes, on toasted walnut cranberry bread

with crème fraîche, cucumber, red radish, chives on toasted 7-grain bread

gluten-free granola, Greek yogurt, wild berries

water based, toppings: milk, raisins, brown sugar, berries, banana

coconut milk, seasonal fruits

romaine lettuce, cherry tomatoes, parmigiano, croutons, Caesar dressing

mesclun, cherry tomatoes, haricots verts, roasted fingerling potatoes, hard boiled egg, black olives, seared tuna, balsamic vinaigrette

arugula, roasted beets, quinoa, pecans, goat cheese, Dijon mustard vinaigrette

mixed kale blend, grilled chicken, crispy bacon, hard boiled egg, cherry tomatoes, red onion, blue cheese, avocado, balsamic vinaigrette

radicchio, endive, arugula, sliced pears, lightly crusted goat cheese, caramelized walnuts, focaccia crisps, walnut vinaigrette

kale, mesclun, romaine, spinach, arugula

apple, artichoke hearts, asparagus, beets, bell peppers, broccoli, carrots, celery, cucumber, haricots verts, olives, peas, roasted shiitake mushrooms, white mushrooms, raisins, red onion, roasted peppers, sweet potato, grape tomatoes, Brussels sprouts, dried cranberries, roasted eggplant, sundried tomatoes

almonds, candied walnuts, sunflower seeds, spicy pumpkin seeds, chickpeas, corn, edamame beans, lentils, croutons, quinoa, pecans

blue cheese, feta, goat cheese, mozzarella, parmigiano

hard boiled eggs, egg whites, crispy bacon, grilled chicken, chicken nuggets, grilled tuna, flank steak, shrimp, salmon

homemade chicken and vegetable soup with noodles

vegetarian tomato soup with roasted eggplant and parmigiano cheese

available seasonally

please see our daily specials menu

peppers, eggplant, zucchini, tomato, artichoke hearts, black olive tapenade on homemade Tuscan flat bread

cage-free eggs from upstate Maple Meadow Farm on 7-grain roll

tomatoes, basil, black pepper, olive oil drizzle on ciabatta bread

albacore tuna, romaine lettuce, tomatoes, watercress on whole wheat sourdough bread

wild smoked salmon, cucumber, romaine lettuce, horseradish cream, cream cheese on black bread

watercress, tomatoes, herb mustard on homemade Tuscan flat bread

tomatoes, chopped romaine lettuce on baguette

roasted chicken, pesto dressing, watercress, tomatoes on baguette

cranberry chutney, romaine lettuce, black pepper mayonnaise on a brioche roll

cucumber, watercress, herb mayonnaise on black bread

tomatoes, watercress, lemon mayonnaise on black bread

fresh sliced apple, walnut butter, on grilled country bread

roasted pepper, arugula on country bread

sopressata, salami, coppa ham, chipotle aioli, prosciutto, roasted peppers, provolone on a baguette

grilled chicken breast, prosciutto, fontina, sage, basil pesto on ciabatta bread

lettuce, tomato, onions, mayonnaise, Dijon mustard on multigrain roll

baby arugula, blue cheese aioli, sea salt, black pepper, butter on ciabatta bread

Swiss cheese, avocado, tomatoes, red onions on toasted whole wheat bread

grilled chicken, tomatoes, avocado, pepper Jack cheese, chipotle aioli on telera bread

bacon, tomato, lettuce, chipotle aioli on multigrain roll

provolone, tomato sauce on ciabatta bread

mozzarella, avocado, tomatoes, red onion, chipotle aioli on rosemary ciabatta

with French fries (After 5 pm)

with roasted fennel, asparagus, spinach, black pepper mayonnaise, herb mayonnaise on pizza bianca bread

with fresh mozzarella, sautéed rapine, roasted eggplant, shiitake mushrooms, black olive tapenade on whole wheat pizza bianca bread

with Cuban style slow roasted pork, ham, Swiss cheese, pickles, romaine, mustard on pizza bianca bread

with ham, fontina cheese, tomatoes, mushroom aioli on pizza bianca bread

with mozzarella, sundried tomatoes, basil on pizza bianca bread

with tomatoes, basil, olive oil on ciabatta

with smoked mozzarella, grilled eggplant, arugula, balsamic glaze and black pepper mayonnaise on whole wheat pizza bianca bread

with grilled chicken, caramelized onions, romaine, chipotle aioli on walnut raisin bread

with mozzarella, roasted peppers, arugula on a baguette

with cucumber, watercress, herb mayonnaise on a pretzel bun

with grilled chicken, lettuce, tomatoes, parmigiano cheese, caesar dressing, homemade Tuscan flat bread

with black beans, corn, tomatoes, white cheddar & pepper Jack cheese

with white cheddar and pepper Jack cheese

with white cheddar and pepper Jack cheese

tomato sauce, mozzarella, basil, shaved parmigiano

tomato sauce, mozzarella

prosciutto, arugula, shaved parmigiano

tomato sauce, zucchini, mushrooms, eggplant, mozzarella, cherry tomatoes

miniature breakfast pastries, a pot of jam, a wedge of cheese & fresh fruit

Full size sandwich, mixed greens, piece of fruit or signature cookie. Small sandwich, mixed greens, choice of one side, piece of fruit or signature cookie

selection of Mangia's homemade cookies, ask about our holiday themed boxes

perfect for travel or for a picnic at the park

with a choice of Gorgonzola butter or balsamic reduction sauce

with tomato cream sauce

with Italian sweet sausage, broccoli rabe, pecorino, crushed red pepper

with veal bolognese sauce

with saffron cream sauce, sage

with heirloom tomatoes, shaved ricotta salata

cherry tomatoes, cucumber, creamy Dijon vinaigrette

romaine lettuce, shaved parmigiano, croutons, homemade caesar dressing

roasted pumpkin, dried cranberries, toasted almonds, parmigiano, lemon vinaigrette

romaine, tomatoes, peppers, feta, black olives, red wine vinaigrette

extra virgin olive oil

seasonal mix of vegetables and herbs

mozzarella bocconcini, cherry tomatoes, fresh basil

pesto & pine nuts, parmigiano

shiitake mushrooms, wilted spinach, pecorino, extra virgin olive oil

tomato sauce, ricotta salata, fresh basil

roasted vegetables, parmesan cheese and extra virgin olive oil

dark chocolate chip, oatmeal raisin

matcha green tea, pistachio, lemon, raspberry, coffee

classic chocolate, chocolate cream cheese

chocolate macaron, chocolate bomba, strawberry almond round, raspberry linzer, apricot triangle, dulce de leche

chocolate hazelnut, vanilla hazelnut

carrot, chocolate, banana/walnut