Muscle Shokudo RAYARD MIYASHITA PARK

Name: Muscle Shokudo RAYARD MIYASHITA PARK
Address: Tokyo, Shibuya City, Jingumae, 6 Chome−20−10 ミヤシタパーク South3階, Shibuya-ku, Tokyo, JP
Telephone: +815031885908
Price range: JPY 4 500
Rating: 3.27

筋肉食堂 RAYARD MIYASHITA PARK

3.27

（1avis）

JPY 1 500

JPY 4 500

Steakhouse

Shibuya-ku, Tokyo, Japan

Réservation

Réservation possible・Réservation par procuration

Genre

Budget

JPY 1 500

JPY 4 500

Horaires d'ouverture

Adresse

Gare la plus proche

Gare de Shibuyaà0.45 kmGare de Meijijinnguumae Harajukuà0.72 kmGare de Harajukuà0.86 km

Équipements

Pas de parking

Accessible aux personnes à mobilité réduite

Wi-Fi disponible

Mode de paiement

Cartes acceptées(VISA, Maître et AMEX), Paiement électronique accepté(Carte de transport électronique, Rakuten Edy, nanaco, WAON, iD et QUICPay) et Paiement par code QR disponible(PayPay, d Paiement, Rakuten Pay et au PAY)

31 août à 27 septembre 2026

L	M	M	J	V	S	D
31	9/1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27

：Réservation instantanée

：Demande de réservation

：Aucune place disponible

：Jours de fermeture

Il peut également être possible de réserver dans les restaurants affiliés.

Kinniku Shokudo à Tokyo

Exquisite meat dishes at a health-conscious eatery

Kinnikushokudo Rayard Miyashita Park is a health-focused eatery that offers healthy and delicious meat dishes. The menu features top-quality dishes made with lean beef and chicken breast, characterized by simple seasoning that enhances the natural flavors of the ingredients. It's a place where you can enjoy body-friendly delicious meals while refreshing both your mind and body.

Points forts

Évaluation

3.27（1avis）

4.5~5.0

3.5~4.4

2.5~3.4

1.0~2.4

Plat

Service

Ambiance

Bon rapport qualité-prix

Avis

YUUKA

@yuuka-939594

Japon

2025年10月11日

3.8

When you enter the restaurant, they serve you a bite-sized protein, which lifts your spirits. The menu displays calories and protein content, making it easy to choose. The chicken breast is moist and tender, with a nice roasted flavor, making it delicious. The hamburger can be cooked to your preferred doneness on a hot plate, making it enjoyable to eat. The gentle sweetness of the onion soup is also impressive. You can choose from white rice, brown rice, or cabbage, allowing you to enjoy different combinations based on your mood for the day.

The main course is Muscle Diner's popular hamburger steak. You can also enjoy steamed chicken steak & anchovy broccoli. All-you-can-drink alcoholic beverages (draft beer (Premium Malts, highballs, wine, etc.) and soft drinks) are included in the course. All-you-can-drink draft beer (Premium Malts, highballs, wine, etc.) and soft drinks are included in the course.

JPY 5 500

All-you-can-drink 2.5H course] Superb! Wagyu beef fillet steak course [963Kcal/P:53.2g/F:65.8g/C:44.5g]*Reservations can be made by phone on the day.

The main dish, grilled Japanese beef filet with garlic rice, is an exquisite dish. Muscle Shokudo's popular specialty! Lean beef hamburger steak and assorted egg whites are also available! All-you-can-drink alcohol (draft beer (Premium Maltz), highball, wine, etc.) and soft drinks are included in the course.

JPY 8 800

All you can drink for 2.5 hours] Most popular! Royal road special beef ribeye steak course [602Kcal/P:61.1g/F:32.8g/C:12.8g]*Reservations can be made by phone on the day of the course.

Main course is a special beef ribeye steak Hot spicy grilled skinless chicken thigh and marinated octopus are also available. All-you-can-drink alcoholic beverages (draft beer (Premium Malts), highballs, wine, etc.) and soft drinks are included in the course.

JPY 6 600

[Weekdays, 5:30–6:30 PM Only] Happy Hour Reservation *Please order at least one food item per person on the day of your visit.

All popular drinks are 500 yen each (tax included): Draft beer / Kakuhai highball / Lemon sour / Glass of wine (red or white)

JPY 500

ALCOHOL

Premium Malt

JPY 770

Low-Carb Beer

JPY 660

Non-Alcoholic Beer

JPY 715

Highball - Whiskey can be served with water or on the rocks

Kaku Highball

JPY 715

Yamazaki Highball

JPY 1,650

Hakushu Highball

JPY 1,650

Chita Highball

JPY 1,430

Sea Bass Mizunara Highball

JPY 950

Makers Mark Highball

JPY 880

Jack Daniel's Highball

JPY 880

Zero Cola Highball

JPY 880

Ginger Highball

JPY 880

Lemon Sour Lemon Sour

Fresh Squeezed Whole Lemon Sour

JPY 770

Lemon Sour

JPY 715

Wine

House Wine (Glass Red, White)

JPY 660

Cocktail

Black Oolong Highball

JPY 660

Oolong High

JPY 660

Gyokuro Highball

JPY 660

Jasmine High

JPY 660

Zero Gin Coke

JPY 880

Zero Vodka Soda

JPY 880

Zero Vodka Coke

JPY 880

Gin Soda

A cocktail finished with 'unsweetened carbonated water' and lime, it is the ultimate dry and refreshing drink.

JPY 880

Gin Buck

A classic long cocktail made with gin, lemon, and ginger ale, very refreshing.

JPY 880

Operator

This is a cocktail made by combining white wine and ginger ale.

JPY 825

Kitty

This is a cocktail made with 'red wine + ginger ale'.

JPY 825

Kalimocho

A cocktail made with 'red wine + cola', born in Spain.

JPY 825

Spritzer

A very simple and refreshing cocktail made with white wine mixed with soda water.

JPY 825

Shochu - Watered Down, Carbonated, On the Rocks Allowed

Kurokirishima (Sweet Potato)

JPY 770

Nikaido (Barley)

JPY 770

Protein

Protein Cocktail White Black

JPY 825

Protein Vanilla Smoothie

JPY 935

Protein Mix Berry Smoothie

JPY 935

Shaked Protein

JPY 880

Tea

[Blank]

Black Oolong Tea

JPY 550

Oolong Tea

JPY 550

Jade Dew

JPY 550

Jasmine Tea

JPY 550

Coffee

Iced Coffee

JPY 550

Hot Coffee

JPY 550

Juice

Orange Juice

JPY 550

Apple Juice

JPY 550

Coca-Cola Zero

JPY 550

Ginger Ale

JPY 550

Zero Calpis

JPY 550

Perie

JPY 880

Bottle Wine Red Wine

Abai Merlot

JPY 3,190

Onorobera Garnacha (Spain)

JPY 4,180

Carnivo Cabernet Sauvignon (America)

JPY 5,280

Carnivo Zinfandel (America)

JPY 5,280

Montes Alpha Cabernet Sauvignon (Chile)

JPY 5,500

Fan Hill Silver Label Monastrell (Spain)

JPY 7,150

Beringer Cabernet Sauvignon (America)

JPY 13,200

Bottle Wine White Wine

Vina Esmeralda Moscatel Gewurztraminer (Spain)

JPY 3,630

Montes Alpha Chardonnay (Chile)

JPY 5,280

Domaine Dunoise Sancerre

JPY 8,800

Bottle Wine Sparkling Wine

Josep Masachs Brut Organic (Spain)

JPY 3,850

Bottle Wine Champagne

Moet & Chandon

JPY 13,200

Ultimate Dish! A Must-Try Domestic Beef Filet Aroze Steak

The ultimate grill made with carefully selected domestic beef filet finished with 'Aroze'. The overwhelming flavor is truly an art that the body craves. Enjoy a special moment of self-discovery in a calm space in Shibuya.

Domestic Beef Fillet Grill 150g (Arose)

207kcal/P…19.1g/F…15.0g/C…0.4g (meat only 100g notation)

JPY 5,775

Domestic Beef Fillet Grill 200g (Aroze)

207kcal/P…19.1g/F…15.0g/C…0.4g (meat only 100g notation)

JPY 7,700

Domestic Beef Fillet Grill 250g (Aroze)

207kcal/P…19.1g/F…15.0g/C…0.4g (meat only 100g notation)

JPY 9,625

Domestic Beef Fillet Grill 300g (Arose)

207kcal/P…19.1g/F…15.0g/C…0.4g (meat only 100g notation)

JPY 11,550

Specialty! Juicy Beef Lean Hamburger

A lean hamburger that condenses the original flavor of the meat, unique to specialty shops. Thanks to a meticulously calculated blend, it achieves a balance of overflowing meat juice and a light aftertaste. Please enjoy it as a 'luxurious' main dish to refine yourself.

Special! 200g Beef Lean Hamburger Steak

467kcal/P…32.6g/F…38.7g/C…0.7g

JPY 1,738

Special! 200g Beef Lean Meat Hamburger Steak with Fried Egg

579kcal/P…39.9g/F…47.8g/C…1.0g

JPY 1,936

Australian Beef Fillet Aroze Steak

Crispy on the outside and surprisingly moist on the inside. Using the French cooking technique 'Aroze' to repeatedly baste the meat with hot juices, we have maximized the flavor of the lean Australian fillet. A truly ultimate steak achieved through skilled cooking.

Grilled Australian Beef Fillet 150g (Aroze)

126kcal/P…20.6g/F…7.8g/C…0.9g (meat only 100g notation)

JPY 4,950

Grilled Australian Beef Fillet 200g ~ (Arose)

126kcal/P…20.6g/F…7.8g/C…0.9g (meat only 100g notation)

JPY 6,600

Grilled Australian Beef Fillet 250g~ (Arose)

126kcal/P…20.6g/F…7.8g/C…0.9g (meat only 100g notation)

JPY 8,250

Grilled Australian Beef Fillet 300g~ (Arose)

126kcal/P…20.6g/F…7.8g/C…0.9g (meat only 100g notation)

JPY 9,900

Garlic Rice (Option)

407kcal/P…6.1g/F…12.6g/C…70.3g

JPY 858

Selected! High Quality Lean Meat Steak

The chef has carefully selected the highest quality lean meat with little fat. Through precise cooking, the rich flavor of the meat spreads with each bite. In a calm space, take the time to center yourself and enjoy a 'luxurious' moment to your heart's content.

Domestic Beef Fillet Steak 150g

356kcal/P…28.7g/F…27.5g/C…0.5g

JPY 5,610

Domestic Beef Fillet Steak 250g

563kcal/P…47.8g/F…42.5g/C…0.9g

JPY 9,350

200g Australian Tenderloin Steak

294kcal/P…41.1g/F…14.7g/C…1.3g

JPY 5,940

300g Australian Tenderloin Steak

417kcal/P…61.6g/F…19.5g/C…1.6g

JPY 8,910

Australian Ribeye Steak 200g

374kcal/P…43.5g/F…23.3g/C…1.5g

JPY 3,278

Guilt-Free! Delicious Snacks

High protein and low carbohydrate, meticulously crafted by artisans into blissful small plates. While they pair perfectly with alcohol, they are a 'luxurious' lineup that won't affect you the next day. Enjoy a guilt-free evening drink time in a calm space, taking care of yourself.

Special Sauce Grilled Beef Skirt Steak

507kcal/P…23.7g/F…42.3g/C…13.9g

JPY 2,178

Grilled Beef Rib Roast with Green Onion and Ponzu Sauce

274kcal/P…27.3g/F…16.0g/C…2.9g

JPY 1,078

Premium Seared Red Horse Meat

51kcal/P…10.1g/F…1.3g/C…0.2g

JPY 1,078

Premium Lean Horse Sashimi

51kcal/P…10.1g/F…1.3g/C…0.2g

JPY 1,078

Cream Cheese with Saikyo Miso

111kcal/P…2.8g/F…9.5g/C…3.5g

JPY 759

Salmon Yukke Style

297kcal/P…22.6g/F…23.3g/C…0.8g

JPY 968

Selection of 3 Premium Cheeses

159kcal/P…8.5g/F…0.2g/C…0.6g

JPY 1,078

Homemade Liver Pâté

177kcal/P…9.5g/F…5.4g/C…24.4g

JPY 968

White Omelette with Egg Yolk Sauce

371kcal/P…38.9g/F…21.2g/C…4.5g

JPY 1,430

Salmon Yukke Style

297kcal/P…22.6g/F…23.3g/C…0.8g

JPY 968

Chicken Gizzard with Green Onion and Ponzu Sauce

86kcal/P…12.3g/F…1.3g/C…5.0g

JPY 693

Chicken Breast with Kimchi

66kcal/P…12.8g/F…1.0g/C…1.7g

JPY 693

Yagen Soft Bone

199 kcal / P…20.7 g / F…6.0 g / C…12.4 g

JPY 869

Steamed Chicken with Toriwasa

140kcal / P…/25.9g

JPY 889

Quail Egg in Chili Oil

128kcal/P…6.0g/F…11.7g/C…1.0g

JPY 638

Infinite Enoki

190kcal/P…4.6g/F…11.2g/C…10.2g

JPY 550

Mount of Egg Whites

70kcal/P…15.8g/F…0.2g/C…0.6g

JPY 715

Domestic Broccoli with Anchovy Sauce

46kcal/P…6.4g/F…0.8g/C…2.2g

JPY 858

Domestic Broccoli Platter

56kcal/P…8.1g/F…0.9g/C…2.3g

JPY 770

Edamame

56kcal/P…5.3g/F…2.8g/C…1.7g

JPY 550

Juicy Skinless Chicken Thigh, the Signature Dish of Muscle Food Restaurant

Since its establishment, this flagship menu item has received overwhelming support. With thorough temperature control, it is moist and tender, bringing out the natural flavor of the chicken. In a calm space, please enjoy it as a 'luxurious maintenance meal' to refresh yourself.

Skinless Spicy Hot Grilled Chicken Thigh

260kcal/P…39.2g/F…10.4g/C…6.3g

JPY 1,408

Skinless Chicken Thighs with Soft Salt Koji

274kcal/P…38.8g/F…10.1g/C…10.9g

JPY 1,408

Skinless Chicken Thigh with Stamina Garlic Flavor

243cal/P…38.9g/F…10.2g/C…1.4g

JPY 1,408

Skinless Chicken Thigh Steak (Plain)

271kcal/P…38.0g/F…15.0g/C…0.0g

JPY 1,298

MIX Share Recommended Hearty Mixed Steak

A luxurious assortment that allows you to enjoy carefully crafted dishes all at once. Please savor the unique qualities of each cut, grilled to perfection by skilled chefs, while sharing with your loved ones. In a calm atmosphere, the 'Culinary Collaboration' that sparks lively conversation is the best reward for ourselves.

200g Chicken Thigh + 200g Chicken Breast

481kcal/P…84.6g/F…18.8g/C…0.3g

JPY 2,310

200g Chicken Thigh & Beef Lean Meat Hamburger Mix Grill

621kcal/P…62.4g/F…44.0g/C…0.6g

JPY 2,398

200g Chicken Thigh & Salmon Mix Grill

461kcal/P…71.6g/F…21.2g/C…0.9g

JPY 2,618

200g Chicken Thigh & Swordfish MIX Grill

469kcal/P…65.0g/F…25.7g/C…0.9g

JPY 2,398

Bouncy Texture! Incredibly Juicy Chicken Breast

The unique 'bouncy' texture created by thorough temperature control! The moist and juicy finish that overturns the concept of chicken breast is a testament to skilled craftsmanship. Enjoy the 'ultimate maintenance meal' to center yourself in a calm space.

Plump Grilled Chicken Breast Steak

255kcal/P…46.6g/F…8.8g/C…0.2g

JPY 1,298

Ultimate Diet Dish Steamed Chicken Breast Steak

Incredibly moist and tender. The 'steamed steak' that overturns the concept of chicken breast is a confident creation that balances ultimate functionality and deliciousness. In a calm space, refine yourself and align your body. Enjoy this luxurious dish for sophisticated adults.

Domestic Chicken Breast Steamed Steak (Salt, Lemon)

214kcal/P…46.7g/F…3.9g/C…1.5g

JPY 1,408

Domestic Chicken Breast Steamed Steak (Sesame Sauce)

290kcal/P…47.1g/F…11.7g/C…1.9g

JPY 1,408

Premium Protein Fish Dishes

Grilled dishes selected by the head chef, featuring exceptional freshness. Enjoy the rich flavors of the sea and high-quality protein, perfectly cooked to a fluffy texture. In a calm atmosphere, indulge in a gentle experience for the body and a luxurious moment for the heart.

Salmon Steak with Mushroom Cream Sauce

247kcal/P…36.4g/F…9.5g/C…1.9g

JPY 2,068

Oven-Baked Swordfish with Special Sauce

243kcal/P…27.0g/F…15.7g/C…0.8g

JPY 1,848

Vibrant Colors! Ultimate Power Salad

From 'eating' vegetables to 'balancing' the body. The ultimate power salad combines carefully selected fresh vegetables and high-protein ingredients. Enjoy the rich 'luxury' of vibrant colors as an investment in yourself in a calm space.

Sesame Balsamic Salad (with Chicken Thigh) FULL

FULL (200g Chicken Thigh 200g): 452kkcal/P… 49.3g/F… 18.4g/C… 26.4g

JPY 2,618

Sesame Balsamic Salad (with Chicken Thigh) HALF

HALF (100g Chicken Thigh 100g) : 240 kcal / P… 15.8g / F… 15.7g / C… 11.9g

JPY 1,518

Healthy Vegetable Dressing Salad (with Chicken Breast) FULL

FULL (200g with 100g Chicken Breast): 362 kcal / P… 28.5g / F… 17.6g / C… 28.4g

JPY 2,618

Healthy Vegetable Dressing Salad (with Chicken Breast) HALF

HALF (100g with 50g Chicken Breast): 240kcal/P… 15.8g/F… 15.7g/C… 11.9g

JPY 1,518

Mega Bowl Chopped Salad (Salt Lemon Flavor) FULL

FULL: 166kcal/P…7.2g/F…9.8g/C… 6.5g

JPY 2,068

Mega Bowl Chopped Salad (Salt Lemon Flavor) HALF

HALF: 102kcal/P…4.1g/F…6.6g/C… 8.9g

JPY 1,078

Non-Oil!! Tuna & Seaweed Salad

126kcal/P…8.4g/F…9.4g/C… 2.5g

JPY 858

Runners Plate

Enjoy the flavor of meat and essential nutrients all at once! Packed with everything from protein to vitamins and carbohydrates to build a powerful body. It's the perfect dish not only after exercise but also when you want to recharge your energy.

Protein Low-Fat Milk Without

・100g Chicken Thigh ・150g Salmon ・Fried Egg ・Almonds ・Spinach ・Tuna ・Seaweed ・Hijiki Small Bowl ・White Rice or Brown Rice or Cabbage Serving ・Daily Soup 595kcal/P…74.8g/F…26.5g/C…6.0g

JPY 2,200

Protein Low-Fat Milk Mix

・100g Chicken Thigh ・150g Salmon ・Fried Egg ・Almonds ・Spinach ・Tuna ・Seaweed ・Hijiki Small Bowl ・White Rice or Brown Rice or Cabbage Serving ・Daily Soup 722kcal/P…87.7g/F…30.0g/C…13.2g

JPY 2,750

Additional Dish - Carefully Selected Toppings for Nutrition and Satisfaction

Carefully selected toppings that respond to voices like 'I want to enjoy a little more meat' and 'I want to enhance my nutrition.' You can customize it to your liking with additions like beef fillet or eggs. Complete your ideal dish according to your condition and mood of the day.

Steamed Chicken Topping (100g)

105kcal/P…23.3g/F…1.9g/C…0.1g

JPY 528

No Eye Fried Egg

37kcal/P…6.3g/F…1.0g/C…0.2g

JPY 198

Fried Egg

100kcal/P…7.4g/F…7.2g/C…0.2g

JPY 198

Natto

90kcal/P…7.4g/F…4.5g/C…2.4g

JPY 198

Brown Rice 100g

※White rice and brown rice are made from Sado rice produced in Niigata Prefecture. 152kkcal/P…2.8g/F…1.0g/C…34.2g

JPY 308

White Rice 100g

※ White rice and brown rice are made from Sado rice produced in Niigata Prefecture. 156 kcal/P…2.5g/F…0.3g/C…35.6g

JPY 308

Brown Rice Set

Brown rice + soup 152 kcal / P... 2.8 g / F... 1.0 g / C... 34.2 g * This is the nutritional information for brown rice only

JPY 418

White Rice Set

White rice + soup 156 kcal / P... 2.5 g / F... 0.3 g / C... 35.6 g * This is the nutritional information for white rice only.

JPY 418

Zero Guilt High Protein Low Carb Bliss Dessert

A high protein, low carb dessert that fulfills the desire of wanting to eat sweets while wanting to hold back. It maintains the satisfaction after meat while being lightly finished with body-friendly ingredients. Enjoy the luxury without guilt until the last bite.

Homemade Protein Chiffon Cake

141kcal/P…7.0g/F…10.8g/C…2.3g

JPY 550

Soy Milk Cream Danju

134kcal/P…1.6g/F…9.9g/C…9.1g

JPY 660

Homemade Sweet Potato Cake

124kcal/P…6.1g/F…2.8g/C…25.3g

JPY 770

Informations de base

日本語 English 한국어 简体中文繁體中文（台灣）繁體中文（香港）ภาษาไทย Italiano Español Deutsch

Ces informations ont été ajoutées par un utilisateur, leur exactitude n’est pas garantie. Veuillez les vérifier avant utilisation.

Nom du restaurant

Muscle Shokudo RAYARD MIYASHITA PARK

Réservation

Réservation possible・Réservation par procuration

Genre

Numéro de téléphone

+81 50-3188-5908

Adresse

Gare la plus proche

Gare de Shibuyaà0.45 kmGare de Meijijinnguumae Harajukuà0.72 kmGare de Harajukuà0.86 km

Horaires d'ouverture

dimanche

11:00~23:00

(L.O.22:00)

Réservation possible

lundi

11:00~23:00

(L.O.22:00)

Réservation possible

mardi

11:00~23:00

(L.O.22:00)

Réservation possible

mercredi

11:00~23:00

(L.O.22:00)

Réservation possible

jeudi

11:00~23:00

(L.O.22:00)

Réservation possible

vendredi

11:00~23:00

(L.O.22:00)

Réservation possible

samedi

11:00~23:00

(L.O.22:00)

Réservation possible

Jour férié

11:00~23:00

(L.O.22:00)

Réservation possible

Budget

JPY 1 500

JPY 4 500

Mode de paiement

Équipements

Parking

Aucun

近隣にコインパーキングあり

Accessible

Oui

車椅子で入店可

Wi-Fi

Oui

Tabac

Non-fumeur

Date d’ouverture

4 août 2020

Site

Restaurant affilié

Kinniku Shokudo à Tokyo

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Muscle Shokudo RAYARD MIYASHITA PARK

筋肉食堂 RAYARD MIYASHITA PARK

31 août à 27 septembre 2026

Exquisite meat dishes at a health-conscious eatery

Points forts

Évaluation

Avis

Menu

Informations de base

Pour des informations plus complètes sur les restaurants

Aux personnes liées à ce restaurant

septembre 2026

septembre 2026

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