Muscle Shokudo Roppongi
筋肉食堂 六本木店
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A popular restaurant offering high-protein, low-calorie dishes
Punti consigliati
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The course includes all-you-can-drink of alcohol (draft beer, highball, wine, etc.) and soft drinks for 2.5 hours. All-you-can-drink 2.5h of alcohol (draft beer, highball, wine, etc.) and soft drinks are included in the course.
The course includes all-you-can-drink of alcohol (draft beer, highball, wine, etc.) and soft drinks for 2.5 hours. All-you-can-drink 2.5h of alcohol (draft beer, highball, wine, etc.) and soft drinks are included in the course.
[Available only on Saturdays, Sundays, and holidays.] All popular drinks are 550 yen each (tax included) *12 varieties available Draft beer / Kakuhai highball / Lemon sour / Glass of wine (red or white) and more Please order at least one food item per person. The last order for drinks included in this drink fair is 5:00 PM, regardless of your arrival time.
A steak course featuring a carefully selected premium beef ribeye steak as the main dish. With the ribeye—which lets you savor the meat’s rich flavor and juiciness—taking center stage, we’ve prepared a well-balanced selection of high-protein dishes, including three appetizers (an egg white assortment, chicken gizzards with scallions and ponzu sauce, and endless enoki mushrooms), as well as anchovy broccoli and marinated salmon. In addition, the satisfying menu includes a spicy grilled skinless chicken thigh with cartilage. [602 kcal | Protein 61.1 g | Fat 32.8 g | Carbohydrates 12.8 g] ★Includes 2.5 hours of all-you-can-drink Draft beer (Premium Malts), highballs, wine, various alcoholic beverages, and soft drinks *Last order 30 minutes before closing
A cocktail finished with 'unsweetened carbonated water' and lime, it is the ultimate dry and refreshing drink.
A classic long cocktail made with gin, lemon, and ginger ale, very refreshing.
This is a cocktail made by combining white wine and ginger ale.
This is a cocktail made with 'red wine + ginger ale'.
A cocktail made with 'red wine + cola', born in Spain.
A very simple and refreshing cocktail made with white wine and soda water.
207kcal/P…19.1g/F…15.0g/C…0.4g (meat only 100g notation)
207kcal/P…19.1g/F…15.0g/C…0.4g (meat only 100g notation)
207kcal/P…19.1g/F…15.0g/C…0.4g (meat only 100g notation)
207kcal/P…19.1g/F…15.0g/C…0.4g (meat only 100g notation)
467kcal/P…32.6g/F…38.7g/C…0.7g
579kcal/P…39.9g/F…47.8g/C…1.0g
126kcal/P…20.6g/F…7.8g/C…0.9g (meat only 100g notation)
126kcal/P…20.6g/F…7.8g/C…0.9g (meat only 100g notation)
126kcal/P…20.6g/F…7.8g/C…0.9g (meat only 100g notation)
126kcal/P…20.6g/F…7.8g/C…0.9g (meat only 100g notation)
407kcal/P…6.1g/F…12.6g/C…70.3g
356kcal/P…28.7g/F…27.5g/C…0.5g
563kcal/P…47.8g/F…42.5g/C…0.9g
294kcal/P…41.1g/F…14.7g/C…1.3g
417kcal/P…61.6g/F…19.5g/C…1.6g
374kcal/P…43.5g/F…23.3g/C…1.5g
507kcal/P…23.7g/F…42.3g/C…13.9g
274kcal/P…27.3g/F…16.0g/C…2.9g
51kcal/P…10.1g/F…1.3g/C…0.2g
51kcal/P…10.1g/F…1.3g/C…0.2g
96kcal/P…12.0g/F…2.1g/C…3.2g
102kcal/P…19.6g/F…0.7g/C…2.6g
111kcal/P…2.8g/F…9.5g/C…3.5g
297kcal/P…22.6g/F…23.3g/C…0.8g
159kcal/P…8.5g/F…0.2g/C…0.6g
177kcal/P…9.5g/F…5.4g/C…24.4g
371kcal/P…38.9g/F…21.2g/C…4.5g
297kcal/P…22.6g/F…23.3g/C…0.8g
86kcal/P…12.3g/F…1.3g/C…5.0g
66kcal/P…12.8g/F…1.0g/C…1.7g
199 kcal / P… 20.7 g / F… 6.0 g / C… 12.4 g
128kcal/P…6.0g/F…11.7g/C…1.0g
190kcal/P…4.6g/F…11.2g/C…10.2g
70kcal/P…15.8g/F…0.2g/C…0.6g
46kcal/P…6.4g/F…0.8g/C…2.2g
56kcal/P…8.1g/F…0.9g/C…2.3g
56 kcal / P…5.3 g / F…2.8 g / C…1.7 g
260kcal/P…39.2g/F…10.4g/C…6.3g
274kcal/P…38.8g/F…10.1g/C…10.9g
243cal/P…38.9g/F…10.2g/C…1.4g
271kcal/P…38.0g/F…15.0g/C…0.0g
481kcal/P…84.6g/F…18.8g/C…0.3g
621kcal/P…62.4g/F…44.0g/C…0.6g
461kcal/P…71.6g/F…21.2g/C…0.9g
469kcal/P…65.0g/F…25.7g/C…0.9g
255kcal/P…46.6g/F…8.8g/C…0.2g
214kcal/P…46.7g/F…3.9g/C…1.5g
290kcal/P…47.1g/F…11.7g/C…1.9g
247kcal/P…36.4g/F…9.5g/C…1.9g
243kcal/P…27.0g/F…15.7g/C…0.8g
FULL (200g Chicken Thigh 200g): 452kkcal/P… 49.3g/F… 18.4g/C… 26.4g
HALF (100g Chicken Thigh 100g) : 240 kcal / P… 15.8g / F… 15.7g / C… 11.9g
FULL (200g with 100g Chicken Breast): 362kkcal/P… 28.5g/F… 17.6g/C… 28.4g
HALF (100g with 50g Chicken Breast): 240kcal/P… 15.8g/F… 15.7g/C… 11.9g
FULL: 166kcal/P…7.2g/F…9.8g/C… 6.5g
HALF: 102kcal/P…4.1g/F…6.6g/C… 8.9g
126kcal/P…8.4g/F…9.4g/C… 2.5g
・100g Chicken Thigh ・150g Salmon ・Fried Egg ・Almonds ・Spinach ・Tuna ・Seaweed ・Hijiki Small Bowl ・White Rice or Brown Rice or Cabbage Serving ・Daily Soup 595kcal/P…74.8g/F…26.5g/C…6.0g
• 100g Chicken Thigh • 150g Salmon • Fried Egg • Almonds • Spinach • Tuna • Seaweed • Hijiki Small Bowl • White Rice or Brown Rice or Cabbage Serving • Daily Soup 722kcal/P…87.7g/F…30.0g/C…13.2g
105kcal/P…23.3g/F…1.9g/C…0.1g
37kcal/P…6.3g/F…1.0g/C…0.2g
100kcal/P…7.4g/F…7.2g/C…0.2g
90kcal/P…7.4g/F…4.5g/C…2.4g
※ White rice and brown rice are made from Sado rice produced in Niigata Prefecture. 152 kcal/P…2.8g/F…1.0g/C…34.2g
※ White rice and brown rice are made from Sado rice produced in Niigata Prefecture. 156 kcal/P…2.5g/F…0.3g/C…35.6g
Brown rice + soup 152 kcal / P…2.8 g / F…1.0 g / C…34.2 g * This is the nutritional information for brown rice only
White rice + soup 156 kcal / P... 2.5 g / F... 0.3 g / C... 35.6 g * This is the nutritional information for white rice only.
141kcal/P…7.0g/F…10.8g/C…2.3g
134kcal/P…1.6g/F…9.9g/C…9.1g
124kcal/P…6.1g/F…2.8g/C…25.3g
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