Itaewon Bowls

Calories: 235kcal Protein: 18.8g Carbohydrates: 13.9g Fat: 11.3g Main Ingredients: Tuna, Salmon, Shrimp Sauce: Bibimbap Sauce/Extra Spicy Gochujang Ingredients: Salad, Korean Seaweed, Sesame Seeds, 3 Types of Namul, Edamame, Tomato, Avocado, Mushrooms, Quinoa

Calories: 304kcal Protein: 15.8g Carbohydrates: 13.9g Fat: 19.9g Main Ingredients: Beef Belly, Chicken Sauce: Bibimjang Sauce/Extra Spicy Gochujang Ingredients: Salad, Korean Seaweed, Sesame Seeds, 3 Types of Namul, Edamame, Tomato, Avocado, Mushrooms, Quinoa

Calories: 389kcal Protein: 14.3g Carbohydrates: 15.6g Fat: 27.9g Main: Beef belly Sauce: Bulgogi Ingredients: Salad, Korean seaweed, sesame seeds, 3 types of namul, cucumber, corn, avocado, beets, red onion

Calories: 248kcal Protein: 20.1g Carbohydrates: 15.2g Fat: 11.4g Main Ingredients: Salmon/Tuna Sauce: Sriracha Ingredients: Salad, Korean seaweed, sesame seeds, 3 types of namul, cucumber, corn, avocado, beets, bell pepper

Calories: 314kcal Protein: 25.4g Carbohydrates: 14.6g Fat: 16.8g Main Ingredients: Tuna, Chicken (using Kagoshima prefecture's Satsuma pure chicken) Sauce: Lemon Ingredients: Salad, Korean seaweed, sesame seeds, edamame, avocado, beets, broccoli, 3 types of namul, apple

※This is a vegan menu. Calories: 204kcal Protein: 10.7g Carbohydrates: 19.6g Fat: 9.9g Main Ingredients: Soy meat (minced), mushrooms (shimeji, maitake) Sauce: Yuzu pepper sauce Ingredients: Salad, Korean seaweed, sesame seeds, 3 types of namul, avocado, beets, tomato, edamame, quinoa

Calories: 241kcal Protein: 18.7g Carbohydrates: 15.6g Fat: 11.1g Main Ingredients: Salmon, Shrimp Sauce: YamYam Ingredients: Salad, Korean seaweed, sesame seeds, 3 types of namul, cucumber, corn, avocado, beets, red onion

Calories: 229kcal Protein: 19.1g Carbohydrates: 15.2g Fat: 9.9g Main: Chicken Sauce: Spicy Ingredients: Salad, Korean seaweed, sesame seeds, 3 types of namul, cucumber, corn, avocado, beets, bell pepper

<Main - Beef Belly> Calories: 232kcal Protein: 10.5g Carbohydrates: 12.0g Fat: 16.1g <Main - Chicken> Calories: 128kcal Protein: 13.7g Carbohydrates: 11.9g Fat: 3.6g Ingredients: shimeji mushrooms, bean sprouts, komatsuna (Japanese mustard spinach), edamame, red onions, kale

<Main - Beef Belly> Calories: 280kcal Protein: 8.6g Carbohydrates: 6.9g Fat: 21.6g <Main - Chicken> Calories: 175kcal Protein: 11.7g Carbohydrates: 6.8g Fat: 9.1g Ingredients: shimeji mushrooms, bean sprouts, komatsuna (Japanese mustard spinach), edamame, red onions, kale

Beets are rich in ingredients that improve blood circulation and are perfect for beauty. We have made it easy to drink beets by turning them into a smoothie! The color is beautiful and perfect for Instagram! Ingredients: beets, apple, banana, grapefruit juice Calories: 187kcal Protein: 2.2g Fat: 0.3g Carbohydrates: 47.7g

Potassium, abundant in kale, helps to eliminate excess salt accumulated in the body for detoxification. Perfect for when you want to detoxify your body! Ingredients: Kale, Kiwi, Banana, Orange Juice Calories: 130kcal Protein: 2.2g Fat: 0.7g Carbohydrates: 31.1g

Avocado, rich in B vitamins, helps with energy metabolism. Charge up with a smoothie based on avocado! Ingredients: Avocado, green beans, pineapple, orange juice. Calories: 235kcal. Protein: 2.8g. Fat: 9.6g. Carbohydrates: 39.2g.

A banana smoothie with a salty twist! Bananas are rich in nutrients and are a highly effective fruit to consume at any time. Please enjoy at your preferred timing. Ingredients: Banana, salt, milk. Calories: 174kcal. Protein: 8.0g. Fat: 6.0g. Carbohydrates: 21.9g.