Optimum Eats Jiyugaoka
オプティマムイーツ 自由が丘
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A hidden gem for health-conscious dining
Punti consigliati
valutazione
Japan Valutazioni degli utenti3.24(2risultati)Recensioni
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The course includes appetizers, salmon carpaccio, chicken salad, baked potato with basil cheese, roast beef, mozuku pancake, eggplant pasta with meat sauce, and dessert (mousse, brownie, sherbet) to finish. The final course is an assortment of desserts (mousse, brownie, sorbet, etc.). This course is very popular among women and is perfect for a girls' night out or a get-together for moms and dads. Recommended for all kinds of banquets.
The course includes appetizers, salmon carpaccio, chicken salad, baked potato with basil cheese, roast beef, mozuku pancake, eggplant pasta with meat sauce, and assorted desserts (mousse, brownie, sherbet) to finish. This course is popular with women and includes 2 hours of all-you-can-drink, perfect for a girls' night out or a moms' get-together.
We have prepared a charter plan for banquets, welcome and farewell parties, event launches, etc. for 15 to 46 people! You can enjoy your time at the restaurant as much as you like without worrying about your surroundings. We offer 9 gorgeous dishes such as carpaccio of salmon and kobashira, steamed chicken with plum sauce, roast beef, pasta with spicy tomatoes, etc. *This is a very economical course with 2 hours all-you-can-drink (LO90 min.) included.
Birthday plates are available for birthdays of family members, partners, etc. ★ We will make your anniversary memorable. The plate will be served after the enjoyable meal, but we can also prepare the plate according to your timing if you ask us in advance. Please feel free to contact us.
A set of 3 items: Salad, Soup, Brown rice or Bread.
Sunny Lettuce / Green Leaf / Mizuna / Zucchini / Red Daikon / Tomato / Corn / Broccoli / Avocado / Bell Pepper / Olive / Chickpeas / Daikon < Choose Non-Oil Dressing > Rock Salt & Lemon / Japanese Style / Shiso / Sesame
230kcal : Protein 10.2g : Fat 14.8g : Carbohydrates 20.8g
241kcal : Protein 21.4g : Fat 11.4g : Carbohydrates 19.8g
256kcal : Protein 21.4g : Fat 14.2g : Carbohydrates 16.9g
480kcal : Protein 18.6g : Fat 21.1g : Carbohydrates 57.7g - Chickpea Croquette - Fried Wheat Gluten - Stir-fried Soy Meat - 2 Types of Obanzai - Salsa Sauce
510kcal : Protein 32.5g : Fat 16.3g : Carbohydrates 66.8g
396kcal : Protein 15.7g : Fat 10.9g : Carbohydrates 64.3g
212kcal : Protein 31.5g : Fat 5.4g : Carbohydrates 12.2g
249kcal : Protein 30.2g : Fat 10.5g : Carbohydrates 11.9g
283kcal : Protein 30.1g : Fat 19.1g : Carbohydrates 15.6g
[1 piece] 426 kcal : Protein 21.1 g : Fat 34.1 g : Carbohydrates 12.4 g [2 pieces] 772 kcal : Protein 39.9 g : Fat 65.2 g : Carbohydrates 12.9 g 1 piece / ¥1,580 2 pieces / ¥2,680
547kcal : Protein 44.9g : Fat 34.4g : Carbohydrates 21.0g
If you are looking for a good source of protein, this is the one! You can enjoy three kinds of meat at once and share it with others.
285kcal : Protein 38.2g : Fat 9.9g : Carbohydrates 12g
329kcal : Protein 35.2g : Fat 16.4g : Carbohydrates 12.6g
311kcal : Protein 23.5g : Fat 14.9g : Carbohydrates 23.1g
375 kcal : Protein 33g : Fat 18.8g : Carbohydrates 21.4g
60kcal : Protein 5.1g : Fat 0.5g : Carbohydrates 12.2g
103 kcal : Protein 4.1 g : Fat 1.3 g : Carbohydrates 22.5 g
[3 types] 72.5kcal : Protein 1.6g : Fat 3.0g : Carbohydrates 10.5g [5 types] 120kcal : Protein 2.6g : Fat 5.0g : Carbohydrates 17.5g 3 types / ¥930 5 types / ¥1,460
248kcal : Protein 6.8g : Fat 17.2g : Carbohydrates 19.8g
126kcal : Protein 4.5g : Fat 5.0g : Carbohydrates 15.5g
201kcal : Protein 14.3g : Fat 12.8g : Carbohydrates 8.6g
177kcal : Protein 3.2g : Fat 1.1g : Carbohydrates 40g
142kcal : Protein 6.9g : Fat 3.8g : Carbohydrates 15g
20kcal : Protein 1.7g : Fat 0.2g : Carbohydrates 4.1g
9kcal : Protein 0.5g : Fat 2.1g : Carbohydrates 0.1g
From 15:00 until last order, it is a set of 3 items: salad, soup, and brown rice or bread.
135kcal P:5.4 F:9.8 C:13.2
176kcal P:6.5 F:10.5 C:28.5
Medium body variety: Cabernet Sauvignon/Merlot Origin: France
Full-bodied variety: Zinfandel Origin: Italy
Full-bodied variety: Cabernet Sauvignon, region: California
Medium body variety: Mainly Merlot, Origin: France
Dry variety: Chardonnay, Origin: Spain
Dry variety: Chardonnay, Origin: France
Dry variety: Chardonnay Origin: Chile
Slightly dry variety: Chardonnay, region: France
Slightly dry variety: Vermentino, region: Italy
Dry variety: Chardonnay Origin: California
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